Showing results for "The Happy Body" in Hygiene & Healthy Living

Schön, dass du da bist! Ich möchte dich mit diesem Podcast dazu inspirieren, Spaß an deinem gesunden Lifestyle zu entdecken und dir vermitteln, was ich darunter verstehe. Happy Body bedeutet für mich, mit deinem eigenen Körper im Einklang zu sein & dich selbstbewusst & vital zu fühlen durch Themen wie Bewegung, Ernährung und Selbstfürsorge. Happy Body bedeutet aber auch deine Leidenschaften und Sehnsüchte zu leben, deine Schattenseite zu verstehen und anzuerkennen und deine eigenen Visionen und Träume zu verwirklichen. Dazu liefere ich dir viele wichtige Impulse, Inspirationen &...

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand.The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical ...

The brain and body are deeply connected, and understanding that connection can transform mental and physical health. Healthy Brain, Happy Body is a podcast exploring the science of the brain-body connection, with a focus on biofeedback, neurofeedback, QEEG, and psychophysiology. Hosted by Dr. Saul Rosenthal, a psychologist specializing in brain-body health, this show translates cutting-edge clinical insights into practical understanding. Each episode features experts from diverse fields discussing how biological, psychological, and social factors shape conditions like anxiety, depression, ADHD...

So schön, dass du heute eingeschaltet hast. Herzlich Willkommen bei „relaxed body, happy mind.“ deinem Entspannungs-Podcast von FUNKE mit Kirsten Schneider. Ich bin Kirsten, deine Host, Yoga-Lehrerin, Marketing-Managerin und Gründerin von Office Balance und wir geben dir in diesem Podcast wöchentlich neue Impulse für einen entspannteren und rückenfitteren Arbeitsalltag. Unsere Mission ist es mit Office Balance und diesem Podcast mehr Entspannung in die Büros dieser Welt zu bringen und DIR Anregungen zu schenken für einen Alltag, der dir Energie schenkt, statt Energie raubt. Wir ...

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own...

READ BY THE AUTHOR A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For...

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1...

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge...