Showing results for "The Immigrant" in Health & Wellness

NATIONAL BESTSELLER The courageous memoir of one woman’s globe-spanning journey of unraveling and awakening—breaking free of the narratives that once defined her and confronting the long-buried truths of a traumatic past—by the former CEO and co-founder of Embrace. “A brilliant and...

A storytelling podcast about immigration's impact on people.

Immigrant Wellness Tips is a podcast designed to support immigrants in their journey to better health and well-being. Each episode features practical health advice, expert tips from doctors, and inspiring stories from immigrants who have navigated healthcare systems in new countries. Whether you’re looking for guidance on mental health, fitness, nutrition, or navigating healthcare services as an immigrant, this podcast equips you with the tools to thrive. Join us as we empower immigrants worldwide to prioritize their wellness and adapt to new environments with confidence.

Asian Americans represent the fastest growing ethnic group in the United States, yet few books capture how historical events, immigration experiences, cultural values, and unhelpful generational patterns contribute to this group's thoughts, attitudes, and actions in ways that impact relationships, well-being, and psychological health. In Patterns That Remain, Stacey Diane Arañez Litam empowers listeners to heal from diasporic wounds and become people, partners, and parents who embody abundance mentalities grounded in joy, balance, and gratitude.

Luckiest people ever, our old world is gone, our new world is crazy, what else can go wrong, right? Anyway, this podcast is the best thing you'll hear today so, like I said, luckiest people ever, you, me et all clowns who made the jump. As you noticed, this podcast is under "mental health" category. America is a state of mind actually, too bad so many don't get it . Fact is, all issues are mind not wired right. Everything could be traced back to being dumb. Research doesn't show that listening to this podcast will make you any smarter, but it should, because it will. Now scram. Wait. Before ...

”Inside Immigrant’s Mind” is not just a podcast, it’s a guiding beacon for all those embarking on the brave journey of immigration. Hosted by Nilan and Savini, two trailblazing immigrants from South Asia, this podcast brings you unfiltered, real-life stories of the triumphs and trials of their immigration experience. Over the years, Nilan and Savini have carved out a happy life in their new homeland, securing coveted jobs, starting successful businesses, and earning accolades. But their journey was not always smooth sailing. They grappled with an avalanche of unfamiliar experiences, ...

Updated and expanded: A new edition of the inspiring memoir by one of Canada's most unusual, successful and socially conscious businesspeople. "I am different. I have always been different. I grew up scared of being found out, scared of my natural inability to fit in, to conform, to look and...

Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles of your family. With God’s help, you can become free to pursue God’s plan for your life. You...

Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...

Have you recently moved to a new country but feel lost, misunderstood, or misplaced? Do you find yourself unable to fill the void in your heart - the longing for the things you left behind, and wonder how you could ever successfully rebuild your life and find contentment? Are you simply struggling to adjust, are tired of feeling sad, and desperate to find a supportive community to help you on your journey? If so, I want you to know that you are not alone! Hi I’m Diane V - Wife, Mom, Immigrant, and Podcast Host. Like you, I embarked on the journey of leaving the familiar, walking away from a ...

NOTE: The podcast is currently on pause. Feel free to explore past episodes!!. Have you ever felt like you're doing everything right — but still feel disconnected, stuck, and, well, unhappy?You're not alone.I'm Nurjan Sterbenz — a foreign-born mama and trauma-informed coach who spent years chasing happiness and success outside of myself, not realizing I had to stop looking for external solutions and start doing the internal work. I needed to heal the trauma that kept me stuck in chronic exhaustion, anxiety, and overwhelm — impacting negatively my marriage, relationships, and ...