Showing results for "The Inner Journey" in Emotions

In the midst of fear, anger, or sadness it may seem impossible to find our ground. Yet, the feelings we want to avoid the most can open the way to fearlessness, our basic goodness, and true freedom. Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths...

From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships. In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...