Showing results for "The Intentional Relationship" in Psychology

Overthinking is linked to psychological problems, and it may lead to frustration, anxiety, fear, or depression. It's damaging our emotional and mental well-being. Can you let things go without elaborating on every detail? What if you can create a life without ongoing worries and tensions? Imagine having “more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health, and relationships. You truly can be more productive while doing less!

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

Living alcohol free - our vulnerable and honest journey to recovery and beyond. Living intentionally and being poised to receive all of life's beautiful abundance.

Are you part of the 60%? It's true. 60% of adults self-identify as lonely. We feel so alone...but collectively, the majority of us are feeling alone, together! We are in the midst of a loneliness epidemic. In fact, the CDC has said that loneliness on the body is as harmful as smoking 15 cigarettes a DAY. Is it even worth trying to make friends? What if I get rejected? What if they break my trust and betray me? What if they waste my time? What if... What if... What if...You're still worth finding and building rich friendships, and it IS possible even today. Yes, it is a risk. Yes, any of the ...

Megan and Charles will have hard conversations about those everyday personal struggles they have encountered as a couple with complex trauma histories. They will also interview others who have put intentional space into identifying and working to heal their trauma wounds and how they did so. They will also share meditations as bonus content for you to use if you find that resonates with you. Megan is the founder of Intentional Healing Counseling & Coaching and is a Licensed Independent Clinical Social Worker, LICSW and an EMDR trained trauma clinician. Megan holds certifications as a Certified...