Showing results for "The Intuitive Practitioner" in Health & Wellness

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever.

Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food.

Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and...