Showing results for "The Landing" in Health & Wellness

As a woman who has personally dealt with PCOS and hormone dysfunction, I know what it’s like to feel trapped in a malfunctioning body that isn’t responding to a western medicine approach. This podcast is a place where we, as women, can safely and comfortably land to find the answers we have been searching for regarding our hormonal and metabolic health. We will leave no stone unturned as we help you discover the truth so that you can move from barely surviving to feeling empowered, equipped, and THRIVING!

welcome to a soft landing with jess gray, a space where we explore the vulnerabilities of being human, share self-care tips you can actually use, and remind you to be gentle with yourself.authenticity. well-being. vulnerability. joy. community.