Showing results for "The Last Coach" in Health & Wellness

What if just 10 seconds could change everything? It can. Do you ever feel like you’re saying yes when you really want to say no? Procrastinating on the things you don’t want to do, or worrying what everyone else thinks of you? Or that there’s too much to do and not enough time? While making lasting change isn’t instant, the first step is.

Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each week you’ll get real talk, mindset shifts, and relatable stories that help you remember who you ...

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and ...