Showing results for "The Laurel" in Exercise & Fitness

The Practical Fitness Podcast is a podcast about strength, cardio, and training decisions that actually hold up in real life. Hosted by strength and conditioning coach Laurel Beversdorf, the show focuses on practical, evidence-informed guidance for people who want to train consistently without overcomplicating it. Episodes break down common misconceptions, explain what actually matters (and what doesn’t), and help listeners make sense of exercise advice so they can stop second-guessing their choices and start building strength and endurance in ways that fit their time, energy, and goals.

An exciting collection all about the Olympic games and the inspiring athletes who compete in them. Hours of audio fun to keep children entertained while on the move! Introduce your children to ten fascinating non-fiction books about the Olympics. From autobiographies from some of the top...