Showing results for "The Legacies" in Fitness, Diet & Nutrition

Building a legacy is not about your name on a building. In this book, authors Fleming and Jansen describe how to make a legacy goal and discuss the value of difficult physical challenges like hiking the Camino de Santiago as a way to examine virtues, values, and a code of ethics so that legacy oriented people can think through how they want to live out their legacy.

When two Black sprinters raised their fists in protest at the 1968 Olympic Games, it shook the world. More than 50 years later, the ripple effects of their activism are still felt. In this new series from Pushkin Industries, get to know the runners who took a stand, and the coaches and mentors who helped make them fast enough — and brave enough — to change the world. Hosted by Malcolm Gladwell.

How do you want to be remembered in 10 minutes, 10 days, or 10 years? Build your Life, then share it through experiences and stories. I'm Lisa Gregoriew and I'll be sharing stories about my legacy and we will listen to others share their stories too. We hope you are working hard to build your life legacy.

Legacy Fitness was founded in 2005 with a simple mission in mind… to change lives and help others make health and fitness part of their lasting LEGACY. It is our philosophy that in order to reach and maintain any health/fitness goal, one must undergo a LIFESTYLE overhaul, and our programs are built to do just that. Legacy Fitness boasts hundreds of testimonials from people who have changed their lives and their bodies for good. Our mission isn't just to help you lose weight and gain muscle, but to change your daily habits so you can attain and maintain the body and life of your dreams!

Join us as we dive into real conversations on Faith, Family, Fitness, Finances, and Fun. Through intentional interviews with inspiring guests, we explore the keys to building a well-rounded and fulfilling life. Whether you're seeking spiritual growth, family harmony, physical wellness, financial wisdom, or just a bit of fun, our channel provides valuable insights and practical tips to help you excel in all five pillars.Subscribe to stay inspired and empowered on your journey to creating your own lasting legacy. Remember, each pillar is an intentional building block to a life well-lived.

On this podcast, we explore how to achieve and plan for a long, healthy life as well as how to prepare for the (unfortunately) inevitable and unforeseen. We'll explore topics ranging from extending your healthspan (the length of time that the person is healthy, not just alive) and concierge medicine to trust and estate planning techniques of the UHNW and sophisticated insurance strategies. We’ll talk candidly with experts who advise high and ultra-high net worth clients so you can learn how to apply their strategies and tactics to your own longevity and legacy planning.

This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen—which today is practiced by more than ten million people—but in the process, reinvented himself. John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe’s influence profoundly changed Steel’s life; in turn, Steel was crucial for the survival of the Pilates Method and Joe’s legacy.

A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50. If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.