Showing results for "The M Word" in Health & Wellness

From the host of Medicine or Myth? and Embarrassing Bodies Down Under. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal roller-coaster years leading up to a woman's last period) are among our last taboo subjects.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

Menopause, menstruation and mental health. Hollie (@HolliePlus) shares her journey navigating perimenopause with other women who are juggling life, relationships and more with unpredictable hormones. Mostly M Word is a safe space to open up on the menopause and all that comes with it. We bring real-life experiences from everyday women, discussing how this natural life process might feel very unnatural. Together we’re gonna get through it! Hollie is a wife and mum-of-2 based in Nottingham and has shared aspects of her life and body positivity journey for 10+ years.

A podcast that will help you to developed a relationship with God⁣.⁣.⁣#jesuschrist #love #bible #praise #christ #godisgood #inspiration #hope #truth #peace #faithful #bibleverse #faithhopelove #faithquotes #biblestudy #life #amen #church #god #pray #motivation #christian #faithblogger #faithblog #gospel #scripture #jesus #prayer #blessed #faithoverfear via @hashtagexpert.⁣#dios #diosesbueno #diosesfiel #diosesgrande #diosconmigo #diosesmiguia #diosbendice #fe #frases #frasesmotivadoras #frasesbonitas #frasesdelavida #frasesparacompartir #frasesinspiradoras #frasesdiarias #frasesdeldia ...

Wise Words From Proverbs™ is a daily 5-minute reading from the book of Proverbs, perfect for starting or ending your day with wisdom and inspiration. No commentary, just scripture, designed to bring clarity, guidance, and peace to your daily life.🎧 Powered by CM Parker Media™ | Narrated by voice actor Jackie Yates.

This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.