Showing results for "The Mark" in Running & Jogging

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

Every sport has rules. Running is no exception. The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.

Le podcast qui s'intéresse aux coulisses de l'athlétisme, du demi-fond et de la course à pied. Que l'on soit bon ou mauvais, tant qu'il y a de l'engagement c'est tout ce qui compte ! Le but, à travers plusieurs formats originaux : vous faire découvrir et kiffer la course à pied sous toutes ses formes ✌️ Merci à DISTANCE de soutenir ON YOUR MARKS. Recorded For All Runners

Lift Heavy Run Fast is the podcast for athletes who want to get stronger, faster, and fitter by combining strength and endurance training in an evidence-based way. Host Jeroen van der Mark explores the science of hybrid performance with leading researchers, coaches, and high-performing athletes. Topics include strength adaptation, hypertrophy, energy systems, metabolic conditioning, lactate thresholds, recovery physiology, nutrition, and mental resilience. Each episode breaks down complex research into clear, actionable strategies you can apply to your training—whether you’re in the gym, ...

Lively discussions about the run specialty business.

Life is hard. Run. This podcast helps. RUNEGADE, is what happens when two, ordinary, friends dare to practice the lost art of conversation, to better understand what it means to run, to be human. Should you follow convention, and play by the rules? Or would you be better off to trust your gut? Each episode, you'll learn from the experts, the underdogs, elites, amateurs and adventurers - those doers of Big Things, all in that curious quest of being just a little bit better, tomorrow. In a world of runners, be a RUNEGADE. Mark and Todd A proSHOE | maRUNtette production

With such a diverse collection of running experience across our little club, we hear lots of entertaining & inspiring tales about races, training and social from our amazing members that really capture the essence of Marple Runners and Neil & I thought that capturing those stories for everyone to enjoy would be a great Idea. So after a few fun evenings and a bit of planning, but not much, we are proud to present the Marple Runners Podcast. So, with the Chairman's blessing, or was it the last rites, here we go... Find us on Web, Facebook & Instagram: @marplerunners #WeAreMarpleRunners ❤️...

I’ve covered 5 Olympic and 5 Paralympic Games at home and abroad. Tokyo 2020 was to have been numbers 6. So how are the athletes preparing during Covid times. And what are they learning in the run up to the Games. The Podcast lasts around 10 mins and comes out daily, Monday to Friday. I’m also using it to raise money for Maggie’s Cancer Centres to thank them for the help they’ve given my wife and family during her bowel cancer journey. https://www.justgiving.com/fundraising/destinationtokyo

Since the start of the pandemic, more people than ever are lacing up and hitting the street. Between race cancellations, running store closures, and group run cancellations, we’re witnessing a pivotal shift in the running industry. The Run Matters podcast was created to bring together industry professionals, elite runners, coaches, and everyday athletes to navigate the challenges ahead and stay connected.

Seja bem-vindo ao Ultra Lado, onde a gente vai explorando as trilhas vastas da sua mente com duas pernas e uma grande vontade de correr. Fitness, comida, psicologia e mais, a gente vai em busca de uma vida mais saudável e completa. https://www.instagram.com/roger_darrigrand/

Interviews with elite sports men and women from across the world, sports coaches, team owners, sports scientists, sports nutritionists, representatives of sports governing bodies, and sports psychologists.