Showing results for "The Message" in Mental Health
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Written by: Dr. Craig April
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Unabridged
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Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter. By employing cognitive behavioral therapy, a research-proven method for anxiety treatment, listeners can find the breakthrough they desire.
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The Anxiety Getaway
- How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 35 mins
- Release Date: 16-06-20
- Language: English
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₹398.00 or free with 30-day trial
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Appreciation
- Messages From A Deer
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 16 mins
- Original Recording
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Sometimes we fail to see the gifts surrounding us, looking everywhere else. An outside perspective can change our view. In this gentle meditation, an encounter with a deer brings us into an enchanted state where we can see the beauty in our lives, and appreciate all we've been given. This program uses guided imagery to lead you on a quiet walk along a forest path, another world...
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Appreciation
- Messages From A Deer
- Narrated by: Max Highstein
- Length: 16 mins
- Release Date: 02-11-18
- Language: English
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₹211.00 or free with 30-day trial
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