Showing results for "The Mind" in Sustainable & Green Living

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

In Nature and The Mind, leading neuroscientist Dr Marc Berman explains how nature captures attention in ways that lead to improvements in cognitive performance, but also in self-control, reduced aggression, and crime. His research shows the different ways that interaction with nature also increases self-reflective thought and spirituality. Incredibly, you don’t even need to like being in nature to get these benefits. Some of them can be obtained from proximity with architecture, art, or stimuli that simply mimic patterns of nature.

From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way. Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your house for good and discover a...