Showing results for "The MindBody Self" in Social Sciences
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Mind-Body Revolution: Unlocking the Secrets to Reducing Stress and Boosting Health
- Written by: Amita Devnani
- Original Recording
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In this episode, we explore the powerful connection between mental and physical health, diving into how they influence each other. We begin by shedding light on the hidden signs of stress that often go unnoticed in our daily lives, followed by an in-depth discussion on how stress can impact our physical well-being and practical ways to manage it.
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