Showing results for "The Mindful Brain" in Children's Audiobooks
1 result
-
-
Mindful Snacks for Mom-Brains
- Written by: Anastasia Zwick
- Original Recording
-
Overall0
-
Performance0
-
Story0
Hi, I’m Anastasia — founder of Anaya Yoga, mother of two (ages 3 and 7), and a woman who realized it was time to take responsibility for her own happiness and health. Not by waiting for a partner, parents, or society to make things easier, but by shifting my mindset, softening expectations, and choosing practices that truly nourish me.This podcast is for mothers who give until there’s nothing left, hold themselves to impossible standards, and feel the pressure to keep it all together with a smile. If you’ve ever tried to “earn” your rest, silence your needs, or carry everyone else...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-