Showing results for "The Missing Peace" in Health & Wellness

Do you ever try to switch off your mind, but find it’s always racing? Do you feel stressed out, anxious, or overwhelmed? Are you trying to change something in your life, maybe breaking a habit or working through a challenge? This podcast will help you feel more aligned with your true self by discovering your own "Thought Traps" and understanding how they don’t have to define you. As a Certified Change Coach, Becca offers expert guidance to help you move beyond these traps. By exploring how our minds work, you'll learn how to experience life with more ease, less stress, and greater ...

Laura Rhodes-Levin, LMFT and Founder of The Missing Peace- Center for Anxiety shares tools for coping with your anxiety and making friends with your brain.

A podcast from a Cumbrian girl on personal growth, body acceptance, nature connection+Lake District adventures. missingpeace.substack.com

Sex, Addiction, and the Missing Peace: As Intimacy Increases, You'll Find the Missing Pieces... Using a TED Talks style (18 minutes or less), this podcast invites you to explore some of the most challenging dynamics about sex, addiction, and intimacy. Yes, many of those topics we don't talk about or don't know how to talk about (very well). We'll be diving into evidence-based research and we'll decipher it to help you understand it in everyday, easy-to-grasp language. You’ll also be invited to hear about the latest books written about sex, addiction, and intimacy, just to see what the "...