Showing results for "The Modern Mind" in Fitness, Diet & Nutrition

The instant New York Times bestseller. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of...

This is Dr. Andrew Weil’s first one-on-one audio course for optimum health. Since the beginning of the “natural health” revolution decades ago, Dr. Andrew Weil’s groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern...

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite opportunities, along with endless temptations. We can...

Spartan Mind Strength Podcast with Tim & Vie: Ancient Wisdom for Modern Wellness Dive into transformative 20-30 minute episodes exploring the powerful intersection of ancient wisdom and modern well-being. Tim and Vie blend Paleo Ayurveda, Greek Medicine, functional movement, nutrition science, meditation techniques, and breathwork with philosophical traditions like Stoicism, Astrology, Tantra, and the Upanishads. Perfect for both newcomers and experienced practitioners seeking authentic holistic wellness approaches without the "woo-woo." Our episodes deliver practical, actionable wisdom you ...