Showing results for "The Now What Guide" in Self-Help

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

'Thinking' is what we use to navigate life. It is the lens through which we see the world. Thoughts determine the quality of our lives; they determine its problems and its achievements, Work, success, relationships, happiness, everything depends on the way we think. Yet, have we ever investigated it? Why is our life the way it is? Have we searched for the answers in our own thoughts? This book analyses thoughts through an interesting amalgamation of such diverse subjects as Indian epistemology, Vedanta and mythology: and Western psychology, logic and literature.

When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.

In this fascinating audio guide, Kimberley Jones offers you in-depth answers to the most common questions from Healers, Lightworkers, Sensitives, Intuitives and Awakening Souls about how to get and stay grounded and centred. The Grounding Guide finally sheds light on how being ungrounded may be behind some of our most common everyday struggles with low mood, poor energy levels, inadequate sleep and heightened sensitivity.