Showing results for "The Old Man" in Fitness, Diet & Nutrition

Short, engaging sound bites on everything from martial arts, fitness and conditioning, family, faith and just about everything else from a life-long, aging martial aritist.

Follow Old Man On The Mat — Where Real Talk, and Real Life Meet! Old Man On The Mat is your home for BJJ stories, martial arts insight, fitness motivation, veteran support, and down-to-earth conversations with athletes, coaches, and everyday warriors. Whether you’re over 40 getting back in shape, a lifelong martial artist, or someone who loves raw, honest conversation — this page brings weekly podcasts, training tips, gear drops, and behind-the-scenes content you won’t find anywhere else. Hit FOLLOW now to stay connected, learn, laugh, and grow with a community built on grit, ...

Two old friends talk about their running adventures. With over 100 years experience, we don't always focus on what is real.