Showing results for "The One" in Weight Loss & Weight Control
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Unlock the Potential of Weight Loss Medications
- Written by: Dr. Julia Nordgren, The Great Courses
- Narrated by: Dr. Julia Nordgren
- Length: 2 hrs and 41 mins
- Original Recording
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The medication family known as semaglutide or GLP-1 was first approved by the FDA to treat diabetes in 2005. Across the six lessons of Unlock the Potential of Weight-Loss Medications, Dr. Nordgren guides you through the history, science, and application of these increasingly popular medications to help you better understand how they work, who they can help, and how to use them as safely and effectively as possible.
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Unlock the Potential of Weight Loss Medications
- Narrated by: Dr. Julia Nordgren
- Length: 2 hrs and 41 mins
- Release Date: 09-04-26
- Language: English
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₹233.00 or free with 30-day trial
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1:59
- The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
- Written by: Philip Maffetone, Bill Katovsky
- Narrated by: LJ Ganser
- Length: 7 hrs and 18 mins
- Unabridged
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What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
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Quite a few brilliant insights
- By Vikas Arora on 02-01-20
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₹668.00 or free with 30-day trial
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- Written by: Logan Wolf
- Narrated by: Timothy Brandolino
- Length: 3 hrs and 12 mins
- Unabridged
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OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet. OMAD intermittent fasting helps you modify the way you feed your body and enables you to begin the internal fat loss process and get rid of the belly fat. You can follow the OMAD routine even if you run a tight schedule and cannot make time for exercise. OMAD routine will work for you even if you are unable to follow restrictive calorie diets.
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Enlightening indeed !
- By Viv1 on 01-07-23
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One Meal a Day Intermittent Fasting
- The Powerful Secret of the OMAD Diet for Extreme Weight Loss
- Narrated by: Timothy Brandolino
- Length: 3 hrs and 12 mins
- Release Date: 04-10-18
- Language: English
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₹501.00 or free with 30-day trial
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The Weight Loss Prescription
- Stop food noise. Get off GLP-1s safely. Lose weight for good.
- Written by: Dr Max Pemberton, Dr Courtney Raspin
- Narrated by: David Blair
- Length: 13 hrs and 11 mins
- Unabridged
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Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good. The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney...
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The Weight Loss Prescription
- Stop food noise. Get off GLP-1s safely. Lose weight for good.
- Narrated by: David Blair
- Length: 13 hrs and 11 mins
- Release Date: 05-03-26
- Language: English
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₹1,453.00 or free with 30-day trial
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Mincir sainement avec le régime Okinawa
- Les secrets pour vivre en forme jusqu'à 100 ans et plus
- Written by: Azako Domo
- Narrated by: Bertrand Dubail
- Length: 1 hr and 52 mins
- Unabridged
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Dans "Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus" - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chambouler votre façon de manger ou faire preuve d'une discipline de fer, digne de l'armée pour perdre du poids, atteindre et maintenir votre poids idéal et "péter la forme". C'est toute la magie du régime Okinawa.
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Mincir sainement avec le régime Okinawa
- Les secrets pour vivre en forme jusqu'à 100 ans et plus
- Narrated by: Bertrand Dubail
- Length: 1 hr and 52 mins
- Release Date: 18-02-16
- Language: French
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₹641.00 or free with 30-day trial
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100 Ways to a Healthy 100
- Written by: Deborah Peden
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Unabridged
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If you’ve been searching for an all-encompassing source that provides answers on how to live a vibrant, purpose-filled, and energized life, then 100 Ways to a Healthy 100 is a genuine find. In a world saturated with information on how to ward off disease, sustain wellness, and find the elixir to a long life, this is a gem worthy of your attention. What makes it so remarkable is its ability to distil a breadth and depth of wisdom from ancient and contemporary sources across a diverse range of topics, in an easy-to-listen-to manner.
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100 Ways to a Healthy 100
- Narrated by: Deborah Peden
- Length: 7 hrs and 37 mins
- Release Date: 02-06-21
- Language: English
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₹938.00 or free with 30-day trial
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The Diet Whisperer: BEYOND WEIGHT-LOSS JABS
- Includes a 12-week, fat-loss plan to lose weight naturally
- Written by: Paul Barrington Chell, Monique Hope-Ross
- Narrated by: Monique Hope-Ross, Paul Barrington Chell
- Length: 9 hrs and 50 mins
- Unabridged
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THE PERFECT PLAN FOR BEFORE OR AFTER THE JABS. There's no denying that weight-loss jabs and pills have helped millions of people shed weight, but what happens when you give them up? After coming off medication, you are often thrown into a medical vacuum with no place to turn. Doctors have...
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The Diet Whisperer: BEYOND WEIGHT-LOSS JABS
- Includes a 12-week, fat-loss plan to lose weight naturally
- Narrated by: Monique Hope-Ross, Paul Barrington Chell
- Length: 9 hrs and 50 mins
- Release Date: 01-01-26
- Language: English
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₹671.06 or free with 30-day trial
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Written by: Ameet Aggarwal
- Narrated by: Angela Ohlfest
- Length: 57 mins
- Unabridged
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrated by: Angela Ohlfest
- Series: Heal Your Body Cure Your Mind, Book 3
- Length: 57 mins
- Release Date: 20-07-21
- Language: English
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₹70.00 or free with 30-day trial
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Written by: Liz Josefsberg, Jennifer Hudson - Foreword
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Unabridged
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Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be...fun.
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Brilliant Book on Diet , Fitness and Weight Loss.
- By Riyaz Khan on 20-05-22
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Target 100
- The World’s Simplest Weight-Loss Program in 6 Easy Steps
- Narrated by: Liz Josefsberg
- Length: 7 hrs and 15 mins
- Release Date: 19-12-17
- Language: English
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₹671.06 or free with 30-day trial
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Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- Written by: Aimee Donnellan
- Narrated by: Yael Rizowy
- Length: 7 hrs and 26 mins
- Unabridged
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The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values. 'A FASCINATING DEEP DIVE' Guardian 'VERY ENGAGING' New Scientist 'ENLIGHTENING'...
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Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- Narrated by: Yael Rizowy
- Length: 7 hrs and 26 mins
- Release Date: 18-11-25
- Language: English
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₹1,224.00 or free with 30-day trial
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Living Your Healthiest Semaglutide Life
- A Complete Guide to Nutrition and Mindset While on GLP-1 Medications
- Written by: Summer Kessel
- Length: 7 hrs and 27 mins
- Unabridged
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Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...
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Living Your Healthiest Semaglutide Life
- A Complete Guide to Nutrition and Mindset While on GLP-1 Medications
- Length: 7 hrs and 27 mins
- Release Date: 15-07-25
- Language: English
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₹500.00 or free with 30-day trial
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The 100
- Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
- Written by: Jorge Cruise
- Narrated by: Fred Berman
- Length: 2 hrs and 49 mins
- Unabridged
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Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply...
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The 100
- Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
- Narrated by: Fred Berman
- Length: 2 hrs and 49 mins
- Release Date: 19-06-13
- Language: English
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₹971.86 or free with 30-day trial
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Losing the Weight Loss Meds
- A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight
- Written by: Holly R. Wyatt MD, James O. Hill PhD
- Narrated by: Tom Parks
- Length: 9 hrs and 32 mins
- Unabridged
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New weight loss medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® (known as GLP-1s) can help you lose weight, but research shows that without a plan, the weight almost always comes back if the prescription ends. Losing the Weight Loss Meds is the first playbook designed specifically to help you transition off medication—and keep your hard-earned success for life.
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Losing the Weight Loss Meds
- A 10-Week Playbook for Stopping GLP-1 Medications Without Regaining the Weight
- Narrated by: Tom Parks
- Length: 9 hrs and 32 mins
- Release Date: 16-12-25
- Language: English
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₹671.06 or free with 30-day trial
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Written by: Dr Michael Mosley, Professor Roy Taylor, Professor Roy Taylor - introduction
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Unabridged
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Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change. The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental...
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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
- Narrated by: Clare Bailey Mosley, Dr Michael Mosley
- Length: 3 hrs and 55 mins
- Release Date: 26-12-19
- Language: English
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₹378.16 or free with 30-day trial
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21 Things You Need to Know About Diabetes Omnibus Edition
- Written by: Scott A. Cunneen MD FACS FASMBS, Nancy Sayles Kaneshiro, Stephanie A. Dunbar MPH RD,
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Unabridged
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HighBridge Audio presents four titles in the American Diabetes Association's 21 Things series, collected here in an essential, must-listen omnibus edition.
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21 Things You Need to Know About Diabetes Omnibus Edition
- Narrated by: Norah Tocci
- Length: 16 hrs and 14 mins
- Release Date: 13-11-18
- Language: English
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₹833.60 or free with 30-day trial
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100 Secrets of Health and Fitness
- Written by: Sai Webster
- Narrated by: Matthew Baker
- Length: 1 hr and 2 mins
- Unabridged
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This book is a product of research and a compendium of steps and procedures to tackle being overweight and obese to help you live the good life that you always desire. In this book, we will discuss tips and secrets to get rid of excess weight to maintain fitness. Sit back and relax as you take your lasting victory over overweight and obesity!
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100 Secrets of Health and Fitness
- Narrated by: Matthew Baker
- Length: 1 hr and 2 mins
- Release Date: 25-03-21
- Language: English
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₹347.56 or free with 30-day trial
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Das 7-in-1-Hypnose-Bundle - Gewichtsverlust für Frauen
- Schneller, einfacher & langfristiger abnehmen
- Written by: Carmen von Osterholdt
- Narrated by: Norman Glaser, Carmen von Osterholdt
- Length: 6 hrs and 14 mins
- Unabridged
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Mit diesem 7-in-1-Hypnose-Bundle funktioniert das Abnehmen so einfach wie auf Knopfdruck! Die geführten Premium-Anwendungen enthalten u.a. eine sorgfältig ausgewählte Sammlung positiver Affirmationen, die speziell dazu dienen, deine Erfolgsziele beim Abnehmen zu fokussieren, das Verlangen nach Zucker und Kohlenhydraten zu reduzieren, ein positives Körperbild zu erzeugen und deine Bewegungsmotivation zu fördern!
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Das 7-in-1-Hypnose-Bundle - Gewichtsverlust für Frauen
- Schneller, einfacher & langfristiger abnehmen
- Narrated by: Norman Glaser, Carmen von Osterholdt
- Length: 6 hrs and 14 mins
- Release Date: 17-11-20
- Language: german
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₹635.00 or free with 30-day trial
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Written by: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release Date: 24-12-18
- Language: English
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₹500.00 or free with 30-day trial
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- Written by: Vishal Suresh
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
- Original Recording
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Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
- Release Date: 24-03-22
- Language: English
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₹374.00 or free with 30-day trial
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Ursache und Wirkung - Band 1: Übergewicht verstehen
- Wie Übergewicht zustande kommt und was man tun kann
- Written by: Michael von Känel
- Narrated by: Michael von Känel
- Length: 1 hr and 34 mins
- Unabridged
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Übergewicht ist etwas, das viele Menschen unserer Zeit beschäftigt. Aber Übergewicht ist nicht nur lästig und nagt am Selbstwertgefühl. Es kann auch eine Chance sein! Wer versteht, wie Übergewicht zustande kommt, und wer erkennt, dass mit einfachen Mitteln nachhaltig etwas gegen die überzähligen Pfunde getan werden kann, der lernt nicht nur viel über sich und seine Gesundheit, sondern baut auch etwas auf, das das Leben wertvoll macht: Selbstachtung.
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Ursache und Wirkung - Band 1: Übergewicht verstehen
- Wie Übergewicht zustande kommt und was man tun kann
- Narrated by: Michael von Känel
- Length: 1 hr and 34 mins
- Release Date: 22-08-23
- Language: german
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₹133.00 or free with 30-day trial
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