Showing results for "The Ordinary" in Psychology & Mental Health

If life is a journey, No Ordinary Moments is a map of the territory. The arena is daily life. The method is simple action. The time is now. It starts where you are and it works at every level. In this audio program, Dan Millman expresses the heart of the peaceful warrior's way.

What parents, educators, and health professionals can do to recognize, prevent, and heal childhood trauma, from infancy through adolescence—by the author of Waking the Tiger Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural...

Best Book of 2021 —Esquire? Featured on Good Morning America ""A meticulous cartography of how outer forces shape young people’s inner lives."" —Esquire, Best Books of 2021 In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant...

Too often, we look to celebrities and people in power for guidance, forgetting that real inspiration is all around us. This podcast shifts the spotlight to ordinary individuals doing extraordinary things—people who have overcome challenges, sparked change, or built something meaningful without fame or recognition. Their stories, struggles, and victories offer powerful lessons and grounded wisdom.But it’s not just about the guests. In between interviews, I’ll share solo episodes filled with my own ponderings and musings on life—the questions we all wrestle with, the ideas that keep us ...

"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so relentlessly? Why do we strive so hard to be special or successful, or to avoid feeling rejected? When psychologist and mindfulness expert Dr. Ronald Siegel realized that he, as well as most of his clients, was caught in a cycle of endless self-evaluation, he decided to do something about it.

A groundbreaking exposé and diagnosis of the silent epidemic of fear afflicting new mothers, and a candid, feminist deep dive into the culture, science, history, and psychology of contemporary motherhood Anxiety among mothers is a growing but largely unrecognized crisis. In the transition to...

An ordinary yogi bridging the gap between woo-woo and real world in matters of yoga and meditation.

In each episode, we will take you through a self-help guide or a real-life story from the Amazon number one best seller - Beyond The Ordinary.Discover the Power of Creative and Neurodiverse Women.We will dive into the raw, real, and inspiring stories of 30 creative and neurodivergent women who’ve turned life’s challenges into their greatest strengths.

Sharing ordinary stories from not so ordinary people. Powered by FUROCITY.

The Ordinary Discipleship podcast with Jesse Cruickshank and the Whoology team is a journey through the fascinating intersection of neuroscience and narrative to ignite the disciplemaker in you. Delve into the transformative power of storytelling, exploring how our brains are wired for transformation and discover the extraordinary in the ordinary. From understanding the biological roots of storytelling to unlocking the secrets of spiritual maturity, each episode offers insights to empower you to become a more effective disciplemaker and deepen your spiritual growth.

Two college students talking about ordinary things.

A podcast to share humans' under-told stories and to help inspire others to make choices towards their dreams starting TODAY! (not tomorrow) Hosted by Vamsi.

Ordinary Courage is no ordinary podcast. Hosted by social justice advocate & Founder of the Terminator Foundation, Vanisha Breault, this podcast has been created to reveal the courage in all of us. Aimed to explore real stories surrounding issues of addiction, mental health and abuse, we are pushing the boundaries of vulnerability, introspection and everyday courage, and ultimately shifting the paradigm of judgment towards one of compassion. Through open conversations with family, friends, colleagues and experts, Vanisha will look at and dig into the relationships and life events that impact ...

Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening,Will (Hae An) Rauschenberger, Abbot

A podcast for spiritual misfits, modern mystics, and folks tending the sacred within everyday life. We talk about practical spirituality and somatics, energy and embodiment; eroticism, ecology, eschatology; vocation, identity, queerness, race; and how to ‘be in a good way’ with the complex and ever changing web of life.

Because some of us have a thirst for wonder and connection... The airing cupboard podcast is a curation of short true-life stories about those moments of serendipity and convergence, when life shifts a little, never to be the same again. Let Zoé take you into the comfort of her cupboard and tell you a story. You will be led on a journey into the lives of others and be reminded that the everydays are the meaningfuls of life. Indie podcast. Storytelling. Non-commercial project: no ads, no Patreon, no sponsors... only pure pleasure!

Straight to the point and practical, Latonya offers large doses of encouragement while remaining realistic when finding and maintaining a joy-centered life. Her unique life story provides tons of content for all types of life situations. Her gift of storytelling and calm demeanor will make Latonya your go-to friend for level-headed advice.

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

A funny paradox of life I have discovered is that the more you learn, the more you realize how little you know. This journey is part of my learning more about life from others through conversation and questions. My second intention is for you to learn with me because learning is one of life's spices. Third, I want to create a community for myself and you to be a better version of who you were yesterday around art, growth, adversity, hard lessons, relationships, business, parenting, mental health, spirituality, mindfulness, gratefulness, addiction, science, and leading a fulfilling life.

What have I learned from fighters, adventurers, entrepreneurs, creatives, mavericks? Doing Epic Stuff is a manifestation of my pursuit of purpose. Join me on a mission to uncover the secrets to a life less ordinary. doingepicstuff.substack.com