Showing results for "The Pack" in Fitness, Diet & Nutrition
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6 Most Important Principles to Six Pack Abs
- How to Get a Six Pack Fast
- Written by: John Fletcher
- Narrated by: John Fletcher
- Length: 39 mins
- Unabridged
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Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. A simple diet and a bit of exercise can net you unbelievable results! Most people tend to quit when they don't see results right away but it takes time for results to happen as nothing is immediate. This is where willpower is required, to help you stay on track. If you can stay focused on your goal to lose weight and get in shape, you will succeed.
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6 Most Important Principles to Six Pack Abs
- How to Get a Six Pack Fast
- Narrated by: John Fletcher
- Length: 39 mins
- Release Date: 15-04-20
- Language: English
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₹99.00 or free with 30-day trial
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Written by: Chael Sonnen, Ryan Parsons
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Unabridged
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The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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Good Book!!! Great Narration!!!Sonnen Style
- By Rishabh Surana on 30-01-21
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The Four-Pack Revolution
- How You Can Aim Lower, Cheat on Your Diet, and Still Lose Weight and Keep It Off
- Narrated by: David Bendena
- Length: 5 hrs and 51 mins
- Release Date: 26-12-17
- Language: English
- Exercise & Fitness
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₹1,407.00 or free with 30-day trial
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Middle of the Pack Podcast
- Written by: @middleofthepackpodcast
- Original Recording
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The Middle of the Pack Podcast, Celebrating Everyday Runners and your go-to source for all things running! Padraig shares His & His guests running journeys, revealing the ups and downs of training, racing, and balancing life as middle-of-the-pack non-elite runners. Whether you're a beginner or a seasoned marathoner, this podcast offers practical tips, honest gear reviews, and engaging conversations with fellow runners chasing progress, not perfection.
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Back of the Pack Podcast
- Written by: Kyle Walker
- Original Recording
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Lace up your sneakers, grab your favorite headband, and toe the starting line! The signal has fired and the “Back of the Pack Podcast” is up and running! Are you a fan of running 5k’s just because the finisher medal looks cool? You are not alone there! Join the show that is all about the race swag and running on a Saturday morning to get the most out of your race registration. We will talk about local races in the Kansas City area. We will give you a heads up if you’re wanting to go farther outside the area to run the big races. Host Kyle Walker has fourteen full marathons, over eighty...
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Perfect Abs
- The quick way to a sexy six pack
- Written by: Craig Beck
- Narrated by: Craig Beck
- Length: 55 mins
- Unabridged
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Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life. Once he had shed the 60lbs of fat that had been eighteen years in the making, he started setting goals way beyond his initial expectations.
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Perfect Abs
- The quick way to a sexy six pack
- Narrated by: Craig Beck
- Length: 55 mins
- Release Date: 10-01-12
- Language: English
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₹303.00 or free with 30-day trial
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Wolf Pack Mentality
- Written by: Kenard
- Original Recording
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Wolf Pack Mentality is a podcast featuring Kenard Dansbury (Owner of Wolf Pack Athletics). He’ll discuss some of the exciting moments that happen throughout his life plus interviews with entrepreneurs, bodybuilders, life and fitness coaches, and anyone else that could offer value to the listeners. Subscribe and Join the Pack! Support this podcast: https://podcasters.spotify.com/pod/show/wolfpackmentality/support
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best backpack duffle bag by Malo'o Racks – The Perfect Travel Companion
- Written by: Malo’o Racks
- Original Recording
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Need a versatile bag for your outdoor adventures? Malo’o Racks offers the best backpack duffle bag, designed to be both practical and durable. Whether you’re hiking, camping, or traveling, this backpack duffle bag provides ample storage, comfortable straps, and waterproof protection. Make your next adventure stress-free with Malo’o Racks’ backpack duffle bag.
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Abnehmen ohne Sport: Sixpack ohne Mühe - diese 10 Ernährungstipps sind der Schlüssel
- Written by: Alessandro Dallmann
- Narrated by: Michael Freio Haas
- Length: 20 mins
- Unabridged
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Das Schweißtreibendste, vielleicht aber tatsächlich das Gesündeste ist es, durch regelmäßigen Sport für eine bessere Figur zu sorgen. Doch nicht jeder hat Gelegenheit dazu, mancher möchte sich dieser Fron auch nicht unterziehen. Hinzukommt, dass selbst der eifrigste Jogger damit nicht allzu weit gedeihen kann, wenn er es an der richtigen Ernährung mangeln lässt.
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Abnehmen ohne Sport: Sixpack ohne Mühe - diese 10 Ernährungstipps sind der Schlüssel
- Narrated by: Michael Freio Haas
- Length: 20 mins
- Release Date: 07-04-17
- Language: german
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₹166.00 or free with 30-day trial
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