Showing results for "The Path of Emotions" in Alternative & Complementary Medicine
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Training Serenity - Overcome stress & anxiety, letting go of negative emotions with deep relaxation
- The inner path to more serenity
- Written by: Torsten Abrolat, Franziska Diesmann
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Unabridged
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If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.
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Training Serenity - Overcome stress & anxiety, letting go of negative emotions with deep relaxation
- The inner path to more serenity
- Narrated by: Colin Griffiths-Brown
- Length: 39 mins
- Release Date: 07-02-25
- Language: English
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₹233.00 or free with 30-day trial
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