Showing results for "The Pause" in Hygiene & Healthy Living

Update 2: Taking a Pause for now, but we'll be back soon with more love, healing, and self-discovery. Stay tuned!Update 1: Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges. Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️ ---Yasmin uses her voice and words to discuss the deen, mental health, and everything in between.She is ...

The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.

Bienvenue dans "PAUSE", le podcast pour celles et ceux qui "pensent trop" et qui cherchent à retrouver l'harmonie entre le corps et l'esprit. Ici, on te propose des pauses régénérantes et des conversations inspirantes pour te reconnecter à ton corps, à tes émotions, et te libérer de la surcharge mentale. ✨ Deux formats pour t'accompagner : Pauses pratiques : Méditations guidées, visualisations, pauses sonores et chantées pour relâcher la pression et rééquilibrer ton système nerveux. Pause Papote : Des discussions autour de sujets inspirants pour t'aider à prendre du recul et ...

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

The Decision Pause is a podcast about making real decisions under real constraints — especially when raising neurodivergent children. Parents of neurodivergent kids make hundreds of high-stakes decisions every day: Do we push or protect? Do we keep going or change course again? Is this helping — or costing too much? This podcast isn’t about giving advice or telling you what the “right” choice is. It’s about slowing urgency, naming hidden costs, and making space for decisions that don’t have easy answers. Each episode explores the realities of decision fatigue, capacity, regret, ...

Pause & Respond is a practical podcast about emotional control, boundaries, and better decisions — especially in moments that usually lead to regret. Hosted by licensed counselor Josua Rine, each episode breaks down real-world emotional reactions like anger, shutdown, defensiveness, and impulsivity, and shows what actually helps before things spiral. This isn’t about suppressing emotions or “calming down.” It’s about learning how to pause long enough to choose a response that aligns with your values, relationships, and long-term goals. Short, grounded episodes focus on emotional ...

Midlife, menopause and the mundane. Creating a community of support and inspiration, and finding humor in it all.

This book will help you make shifts that stick. If you still find yourself: Procrastinating on your next move. Overthinking every decision. Freezing up before you take action. Snapping in relationships. Scrolling to escape. Or stuck behind some invisible wall you can’t quite figure out. It’s not your fault. But it is your default- the autopilot reactions you didn’t choose. The good news? You can change the result. This book shows you how. A Pause Practice is a real-time tool to shift your state, your story, and your next step, before you spiral. This is not a long morning routine or a ...

Intermittent fasting changed my body — and my life. Each week, I chat with inspiring guests about fasting, health, hormones, and real-life wellness. Honest, encouraging, and full of practical tips to help you fast-forward to your healthiest self. Follow me: IG @pause_and_fast | TikTok @pause.and.fast | FB & YouTube: The Pause and Fast Podcast

Bienvenu en Salle de pause ! Ici, c’est la Salle-de-pause : on parle des soins, des stages, des trucs qui nous font rire, râler, ou lever les yeux au ciel. Michaël et Juliette, deux infirmiers un peu trop honnêtes, racontent leurs expériences, lisent vos témoignages et abordent tout ce qu’on n’ose pas toujours dire à la cafétéria du service. Des sujets sérieux (comme le harcèlement) aux plus légers (comme les soins qui dégoûtent un peu trop), tout y passe — toujours avec humour et franchise. Ici, on soigne, on parle, on balance... Créé par @juliettedtrx et @Mikanesthesie...

Pause and Listen aims to provide a platform for women who no longer have children in their care, to share their stories and experiences. In each episode, we talk about an issue that affects their lives. We will be joined by women with lived experience, professionals and sector experts to discuss the issues they face, reflect on their experience, and think about how we can work together to make things better. *Trigger warning* podcast episodes discuss issues which may cause distress to some, including domestic abuse and mental health issues. Pause is a national charity working with women ...

Ecoutez "Pause santé", le podcast qui vous aide à rester en forme, à prendre soin de votre bien-être et de votre santé avec CCMO Mutuelle ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Every woman over 40 is experiencing some level of menopause aka “the pause”. Peri-menopause, menopause, or post-menopause. You’re no stranger to the changes that happens at mid-life. This podcast will engage in candid conversations about life over 50 including lifestyle, wellness, selfcare, mental-health, and relationships. My guests and I will show you there is power in “the pause”. Haven’t you heard… 50 is the new 30, and 60 is the new 40! You will see for yourself ~ these age-dying Goddesses are proof! Self-acceptance, Self-care, and self-awareness is about finding courage to ...

Feeling constantly bombarded by notifications, scrolling feeds, and digital demands? In today's hyper-connected world, finding peace amidst the pixels can feel impossible. "Pixel Pause | Mindfulness in a Digital Age" offers a sanctuary for your mind. This podcast guides you through practical mindfulness exercises and techniques specifically designed to help you navigate the complexities of a digital life. Learn to cultivate focus, reduce stress, and reconnect with yourself in a world that's always demanding your attention. Whether you're struggling with screen fatigue, FOMO, or simply want to ...

Bienvenue dans Pause Hypnose, le podcast qui vous offre des séances d’hypnose guidées pour souffler, relâcher et vous reconnecter à vous-même. Je suis Jessie Caron, formatrice en hypnose métaphorique et praticienne passionnée. Ici, je partage avec vous des séances simples, accessibles et bienveillantes pour explorer votre inconscient, trouver de nouvelles ressources et prendre soin de votre santé mentale. Que vous cherchiez à vous détendre, à gérer votre stress, à cultiver la confiance ou simplement à vous offrir une parenthèse de calme, vous trouverez ici l’épisode qui ...

The stages leading up to the last menstrual cycle can be tumultuous. Mood changes, hot flashes, belly fat, sleepless nights and no sex drive can put a damper on this thing that's called the menopause transition. Learn, discover, listen and implement the newest suggestions and findings based on recent research on the topic of all things menopause. Dr. Bianca blogs /discusses the good, the bad and the ugly of the menopause transition and how to approach it with integrative tips, tricks and tools to make it a bit easier. Let's raise awareness and feel supported during this transitional time!

Bienvenue sur La Pause Tisane, le podcast où tout le monde a quelque chose à raconter. Ici nous accueillons des invités divers et variés pour écouter leur histoire et leur parcours de vie. La santé mentale sera au cœur de ces récits pour parler sans jugement et sans tabou. Alors installez vous confortablement avec votre boisson préférez et bonne écoute :) Tu souhaites enregistrer un épisode avec nous ? Contacte nous sur notre Instagram @molly.and.pets ou sur notre mail mollyand.pets95@gmail.com (mailto:mollyand.pets95@gmail.com) Credit musique : @quentin_fouquet_compositeur ...

Short reflections on space, stillness, and sustainable growth

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about ...

Exhausted, overwhelmed, or soul-tired? The Pause Between is a warm, Taglish podcast with Ate Gia, this is a space to breathe, reset, and rest without guilt. Through honest stories and mindful moments, reconnect with yourself - one pause at a time.🌿 Through honest reflections, practical tips, and moments of calm, we explore how to honor your limits and nurture your well-being, even in the busiest seasons of life.Remember you don’t have to earn your rest. You deserve it. 📅 New episodes every Sunday – follow so you don’t miss a pause. 📝 Note:The content shared in this podcast ...