Showing results for "The Performance" in Psychology & Mental Health

What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is...

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process everything at once, increasing our stress, decreasing our effectiveness and negatively impacting our performance.

“Excellent.”—The Wall Street Journal Since its publication ten years ago, businesspeople, investors, doctors, parents, students, athletes, and musicians at every level have adopted the maxims of Talent Is Overrated to get better at what they’re passionate about. Now this classic has been...

Are you ready to unlock your inner strength and navigate life's challenges with resilience? "The Daily Stoic Blueprint: Discipline, Resilience & Strength" is your daily guide to living a more meaningful and fulfilling life. Inspired by the timeless wisdom of Stoic philosophy, this podcast equips you with practical tools and insights to cultivate discipline, build mental toughness, and foster inner peace. Through concise and thought-provoking episodes, we explore Stoic principles like virtue ethics, self-control, and acceptance, providing actionable steps you can integrate into your daily ...

Feeling anxious before your next big game? Struggling to find that laser focus you need to perform at your peak? "Champion's Mind: 5-Min Sports Focus" is here to help. This daily podcast delivers powerful mental training exercises, proven techniques, and motivational insights designed specifically for athletes of all levels. In just 5 minutes, you'll learn how to conquer pre-game jitters, eliminate distractions, build unshakeable confidence, and unlock your true athletic potential.Whether you're a seasoned competitor or just starting out, "Champion's Mind" will guide you on a journey to peak ...

Feeling stressed, anxious, or overwhelmed by life's daily chaos? Discover the ancient wisdom of Stoicism and learn how to stay unbothered in the face of adversity."Daily Detachment: How Stoics Stay Unbothered" guides you through practical exercises and timeless principles that empower you to cultivate inner peace, resilience, and emotional control. Each episode unpacks key Stoic concepts like acceptance, virtue, and focusing on what's within your control, providing actionable steps to navigate life's challenges with grace and tranquility.Whether you're struggling with work stress, relationship...

Unlock your potential and achieve peak performance with The Detail Mindset: Psychology for High Performance. Hosted by Charles and Lisa, this podcast explores the fascinating intersection of psychology and the power of detail-oriented thinking. We delve into how focusing on the smallest aspects of your work, relationships, and personal growth can lead to extraordinary results.Each episode offers actionable insights and evidence-based strategies to cultivate a "Detail Mindset" – a way of approaching life that values precision, mindfulness, and a relentless pursuit of excellence. Whether ...

Quand la pression monte, ce n’est pas la technique qui disparaît. C’est le système nerveux qui change de mode. Mental ADN est un podcast dédié à la préparation mentale et à la performance sous pression. Il explore les mécanismes neurobiologiques, cognitifs et corporels qui influencent la prise de décision, la fluidité du geste et la confiance en situation réelle. Chaque épisode apporte un éclairage précis pour comprendre ce qui se joue réellement quand l’enjeu monte, et pourquoi la préparation mentale commence par le système nerveux. Hébergé par Ausha. Visitez ausha.co...

There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.

Many organizations approach the issue of employee engagement and motivation by tapping into age, gender and other stereotypes. Motivation and Performance challenges these notions, bringing together evidence that group differences are often exaggerated and that getting to the heart of what really motivates individuals is what's most important. This book is a practical guide to ensuring that organizations consider all motivators - job security as well as the need for personal growth - to improve employee satisfaction, boost organizational productivity and reduce staff turnover.

For decades, alarms have sounded about declining engagement. Yet companies continue to struggle with toxic cultures, and the low productivity and unhappiness that go with them. Why is "culture" so difficult to improve? What makes so many good employees check out? Neuroscientist Paul Zak shows that innate brain functions hold the answers. It all boils down to trust. When someone shows you trust, a feel-good jolt of oxytocin surges through your brain and triggers you to reciprocate.

‘The Performance Circus’ Performance | Mindset | Lifestyle | Success Australian Opal Bec Cole and NBL Megastar Mitch Creek team up for a podcast all about exceptional performance and reaching your absolute potential. How do the elite reach the heights of champions, what disciplines do they live by and how can we can adopt these behaviours in our everyday to chase our own personal and professional dreams? Learn off the best, as we chat everything from performance, mindset, lifestyle and success on your journey to becoming your absolute best.

Tired of fads, quick fixes, and performance advice that wasn’t designed for you? So are we. Feisty Women’s Performance cuts through the noise to bring you credible, science-backed insights to live your best, healthiest, active life. Hosted by Dr. Erin Ayala, this is your go-to resource for tackling the challenges of being an active woman today—whether you’re hoping to PR your next marathon or just trying to understand how much protein women actually need to be eating. We’ll move beyond the male-dominated lens of sport science to deliver honest conversations and actionable advice from...

Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform. How can you process needed new information in order to remember it better and use it in the future? How long should you work, study, or practice before taking a break? This book shares practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.

Welcome to our podcast around the mental side of performance, both in sport and business. Your hosts are Greg Parry from Arcope and George Mitchell from FocusPerform. Here we will speak to a variety of guests such as sportspeople, sports psychologists, members of the army, businesspeople, so basically anywhere where psychology can be applied to mental health and performance. We are hoping to shed a light on what it is like to work in performance psychology and how it can be applied to the individual and the real world. www.arcope.co.uk www.focusperform.co.uk

La serie di tecniche guidate che ti svela le potenzialità e gli strumenti della riprogrammazione mentale. Da Phil Maxwell, esperto di neuromarketing e di consulenza per il lavoro, che da anni lavora come formatore per privati e aziende. Come membro dell'Harshaw Self-Improvement Network, focalizza il suo lavoro sulle tecniche mentali per la crescita personale e professionale. La Psicocibernetica è un sistema di trasformazione personale attraverso una "riprogrammazione mentale" subconscia di noi stessi.