Showing results for "The Power of One" in Alternative & Complementary Medicine

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does the latest research show about how we can live longer? How do the world’s top gastroenterologists...

¿Estás buscando calma y claridad en medio del caos diario? ¿Te gustaría mejorar tu bienestar físico, emocional y mental? ¿Deseas conectarte con tu verdadero potencial y encontrar equilibrio en cuerpo y mente? Si respondiste "sí" a alguna de estas preguntas, entonces "El arte de la meditación" es el libro perfecto para ti.

Relax the german way: Syncsouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception. The autogenic training (also known as contrantrative self relaxation) is a worldwide established relaxation technique.

Discover the practice of mindfulness, its benefits and simple ways to incorporate it into your everyday life. Be sure to Read the Blog that Inspired This Podcast The Power of Mindfulness: Transforming your Life One Breath At A Time https://buymeacoffee.com/metaphysicalmanor/the-power-mindfulness-transforming-your-life-one-breath-at-a-time

It's never easy to loose a situation, people, and access to places that we love. The fear of loosing the security of those things we have grown used to can be tied to who we believe ourselves be. When faced with loss our sense of self suffers and fear, anxiety, and panic can overwhelm the senses leaving us stuck in the past and/or scared to take on the unknown, what's next. But you can survive and thrive loss. The reading says so.Please visit https://www.youtube.com/channel/UC_6jr7ENsmyVj2eCj8eroXw to see the actual video. If you can relate, please like, subscribe on YouTube, and share with ...