Showing results for "The Practice" in Codependency
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The Codependency Workbook
- Simple Practices for Developing and Maintaining Your Independence
- Written by: Krystal Mazzola
- Narrated by: Sandra Churchill
- Length: 4 hrs and 43 mins
- Unabridged
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Reclaim your sense of self and reclaim your life. From the author of The Codependency Recovery Plan, this audiobook is a comprehensive resource filled with research-based strategies and activities for people seeking to break out of their codependent patterns and reestablish boundaries. Based in Cognitive Behavioral Therapy (CBT), these practical exercises are designed to help you set goals, challenge and replace negative thoughts, identify your triggers, manage conflicts, and reduce stress.
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The Codependency Workbook
- Simple Practices for Developing and Maintaining Your Independence
- Narrated by: Sandra Churchill
- Length: 4 hrs and 43 mins
- Release Date: 08-07-24
- Language: English
- Codependency · Mental Health
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₹1,641.00 or free with 30-day trial
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Manuale di un monaco buddhista per liberarsi dal rumore del mondo
- 37 esercizi per ottenere la tranquillità dell'anima
- Written by: Shoukei Matsumoto
- Narrated by: Alessandro Alù
- Length: 2 hrs and 21 mins
- Unabridged
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«Apriamo gli occhi al suono della sveglia, ascoltiamo musica in macchina o sui mezzi pubblici, mentre dal taschino o dalla borsa esce spesso il suono del cellulare. In città risuonano i clacson delle automobili, le sirene della polizia, in casa lo stereo e il televisore. Siamo circondati da un turbinio di rumori.
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Manuale di un monaco buddhista per liberarsi dal rumore del mondo
- 37 esercizi per ottenere la tranquillità dell'anima
- Narrated by: Alessandro Alù
- Length: 2 hrs and 21 mins
- Release Date: 27-05-25
- Language: italian
- Buddhism · Codependency · Occult
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₹344.00 or free with 30-day trial
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