Showing results for "The Rector" in Psychology & Mental Health

For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!

Echoes and Edges: The Broken and Beautiful Podcast is a storytelling and healing podcast hosted by Patria Rector — coach, mentor, and founder of The Broken and Beautiful. Through trauma-informed storywork, the Enneagram, and real-life relationship insights, Patria explores what it means to grow, grieve, and live with authenticity.Season 1 themes include: You Are Enough as You Are, You Are Not Too Much, Can I Trust My Voice?, How Do I Hold My Story?, When Healing Feels Lonely, Do I Belong Anywhere?, Learning to Rest Without Guilt, Becoming Who I Didn’t Have, Letting Joy In, and The Work ...