Showing results for "The Rewind" in Alternative & Complementary Medicine
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Written by: Jayney Goddard
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Unabridged
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This book will put you firmly back in control of how you age, giving invaluable insight into the power of everything from nutrition, herbs, breathing and exercise, to skincare, hair care, hormonal balance, positive relationships and the power of nature and restful sleep. Tailored practical guidance includes natural 'rewind' techniques based on solid scientific research; a focus on how to develop a positive 'rewind' mind-set; a guided 21-Day Rewind Plan; and biological age tests for you to assess your progress.
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Rewind Your Body Clock
- The Complete Natural Guide to a Happier, Healthier, Younger You
- Narrated by: Jayney Goddard
- Length: 9 hrs and 11 mins
- Release Date: 21-11-19
- Language: English
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₹607.00 or free with 30-day trial
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