Showing results for "The Riders" in Fitness, Diet & Nutrition

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill...

Das Gehirn trainieren um besser zu reiten? Wie soll das denn gehen? Marc Nölke und Dr. Julia Steinhardt sprechen mit Profis aus der Reitsportwelt über moderne Ansätz in der Ausbildung von Ross und Reiter.

Talking all thing Neuro for horse riders