Showing results for "The Road" in Essays & Commentary

“The most comprehensive reference source on African-American athletes yet compiled.”—San Francisco Chronicle With a Foreword by Jeanne Moutoussamy-Ashe Available once again for a new generation of readers, the second volume in Arthur Ashe’s epic trilogy that chronicles the remarkable...

My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.