Showing results for "The SIXTIES" in Health & Wellness
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Written by: George S. Rider
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Unabridged
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George S. K. Rider's The Rogue's Road to Retirement takes a unique approach to growing old don't do it! After retiring, Rider embarks on a bumpy journey to find himself and a new lease on life. For the first time, he gets in touch with his creative side an unusual direction indeed, since he spent 70 years of his life as a college athlete turned Navy officer turned Wall Street trader and weekend jock.
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Rogue's Road to Retirement
- How to Get Your Groove Back After Sixty
- Narrated by: Allan Robertson
- Length: 6 hrs and 56 mins
- Release Date: 06-01-15
- Language: English
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₹668.00 or free with 30-day trial
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- Written by: Barbara L. Pagano
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Unabridged
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The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.
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The 60-Something Crisis
- How to Live an Extraordinary Life in Retirement
- Narrated by: Nancy Linari
- Length: 9 hrs and 2 mins
- Release Date: 17-07-22
- Language: English
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₹468.00 or free with 30-day trial
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Written by: Rosanna Casper
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Unabridged
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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I honestly could not finish it. Not worth it.
- By Bhavya vyas on 22-07-19
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrated by: Rachel L. Jacobs
- Length: 3 hrs and 5 mins
- Release Date: 17-07-18
- Language: English
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₹1,407.00 or free with 30-day trial
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Written by: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Release Date: 25-05-20
- Language: English
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₹585.00 or free with 30-day trial
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10000人を60年間追跡調査してわかった 健康な人の小さな習慣
- Narrated by: 山根 雅史
- Length: 4 hrs and 17 mins
- Release Date: 09-01-26
- Language: japanese
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₹488.00 or free with 30-day trial
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MyUpchar Coupon Code “ARCHANA5” – Unlock Incredible Savings of 60% Off on All Orders!
- Written by: MyUpchar
- Original Recording
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Healthcare expenses are rising, but access to affordable medicines and medical services should never be a challenge. MyUpchar, one of India’s most trusted digital healthcare platforms, makes it easy to order medicines, book lab tests, and consult doctors online—all from the comfort of your home. Now, you can reduce your medical bills significantly by using the MyUpchar Coupon Code “ARCHANA5” and enjoy up to 60% OFF on all orders. This exclusive offer helps you save more while prioritizing your health and well-being. In this detailed guide, we’ll cover everything you need to know ...
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
- Written by: Sal Di Stefano
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Unabridged
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing...
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Release Date: 27-04-21
- Language: English
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₹500.00 or free with 30-day trial
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Written by: Judith Orloff MD
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release Date: 22-10-19
- Language: English
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₹141.00 or free with 30-day trial
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Sexy in Your 60s
- Written by: Dvora Citron
- Original Recording
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Sexy in Your 60s is a podcast for women 50 and beyond who are ready to tap into their energy, passion, and sparkle. Hosted by Registered Nurse and National Board–Certified Health & Wellness Coach Dvora Citron, this show explores what it truly means to age vibrantly—through honest reflections, empowering insights, and practical tools for living with purpose. Join Dvora each week to reconnect with your confidence, nurture your well-being, and step boldly into your next chapter.
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The Attraction Code, Where Love & Lifestyle Align for Elite Single Men 60+
- Written by: L & M Matchmaking LLC
- Original Recording
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For the distinguished single man over 60, The Attraction Code is your essential resource. Hosted by certified matchmakers, Lori & Michele, this is the nexus where refined living meets the art of attraction. Each episode is engineered to combine luxury lifestyle trends, powerful statistics, and exclusive dating insights to provide smart, and fun action steps to enhance dating at this stage of life. More than a podcast, this is the strategic advantage every elite single man over 60 needs if you want to stay desirable and magnetic at any age. It’s the essential blueprint you cannot afford to ...
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60歳からはやりたい放題
- Narrated by: 東城 光志
- Length: 4 hrs and 21 mins
- Release Date: 10-02-23
- Language: japanese
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₹697.00 or free with 30-day trial
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Written by: Martha Dudzinski
- Narrated by: Martha Dudzinski
- Length: 5 hrs and 59 mins
- Unabridged
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Arbeiten bis der Arzt kommt – und darüber hinaus. Denn egal, wie sehr man sich anstrengt und ackert, es scheint nie genug. Mehr Calls und digitale Events, noch mehr zwischendrin und abends erledigen. Leistung ist alles, was zählt und die Freude am Job ist nur eine vage Erinnerung. Stattdessen versucht man, sich noch effektiver zu fokussieren und zu organisieren, aber der Dauerhustle nimmt einfach kein Ende... Martha Dudzinski hat selbst lange perfekt funktioniert, bis es irgendwann einfach nicht mehr ging.
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Konsequent 60 Prozent
- Wie du mit weniger Arbeit mehr schaffst
- Narrated by: Martha Dudzinski
- Length: 5 hrs and 59 mins
- Release Date: 23-04-24
- Language: german
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₹233.00 or free with 30-day trial
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When We're 64
- Your Guide to a Great Later Life
- Written by: Louise Ansari
- Narrated by: Louise Ansari
- Length: 4 hrs and 55 mins
- Unabridged
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You’re likely to live longer than you think. Today’s 50-year-olds could have an astounding 36 or more years of life. What’s your dream life for your later years? When We’re 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement to volunteering, where to live and what kind of housing you’ll need. It covers how to stay healthy - and still live a full life if you get a health condition - and reveals how your attitude to ageing could actually increase your lifespan.
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When We're 64
- Your Guide to a Great Later Life
- Narrated by: Louise Ansari
- Length: 4 hrs and 55 mins
- Release Date: 18-10-19
- Language: English
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₹341.00 or free with 30-day trial
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長生きしたければ高血圧のウソに気づきなさい 増補新版 血圧の常識がくつがえる68のQ&A
- Narrated by: 中込 俊太郎
- Length: 4 hrs and 3 mins
- Release Date: 11-07-25
- Language: japanese
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₹837.00 or free with 30-day trial
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69’eren
- Written by: sixtynineren
- Original Recording
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De unge dyrker mindre sex, de gamle respekterer ikke grænser, fordommene er mange. Her i 69'eren – Informations frækkeste podcast – kan vi tale om det hele, når 68-generationen går i dialog med ungdommen om sex og kærlighed. Din vært er Kristian Villesen
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₹558.00 or free with 30-day trial
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The 60-Second Procrastinator
- Written by: Jeff Davidson
- Length: 2 hrs and 24 mins
- Unabridged
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The more things that compete for your time and attention, the larger even small tasks loom perceptually. Everyone today feels the enormity of what they need to get done. Yet, many of the items that you face require only a few minutes each. It's not that bad. In this two-hour innovative, humorous, high-energy program, you can learn to vanquish procrastination with the best of them!
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The 60-Second Procrastinator
- Length: 2 hrs and 24 mins
- Release Date: 07-05-08
- Language: English
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₹585.00 or free with 30-day trial
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Written by: Michelle Schoffro Cook
- Narrated by: Margaret Strom
- Length: 7 hrs and 59 mins
- Unabridged
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A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.
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Boost Your Brain Power in 60 Seconds
- The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain
- Narrated by: Margaret Strom
- Length: 7 hrs and 59 mins
- Release Date: 06-06-17
- Language: English
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₹820.00 or free with 30-day trial
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The 60 Second Procrastinator
- Written by: Jeff Davidson
- Narrated by: Jeff Davidson
- Length: 2 hrs and 22 mins
- Unabridged
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Are you frustrated by your own tendency to put things off until they become major issues? Kick that procrastination habit in one minute flat! There is no better time than the present to get motivated and get organized! The 60 Second Procrastinator is a simple, effective, hands-on guide that you can use to dismantle habits and mindsets that are barriers to productivity.
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The 60 Second Procrastinator
- Narrated by: Jeff Davidson
- Length: 2 hrs and 22 mins
- Release Date: 18-03-04
- Language: English
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₹469.00 or free with 30-day trial
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Zweiter Aufschlag - Mit 60 Jahren in die Tennis-Weltrangliste
- Written by: Joerg Pfuhl
- Narrated by: Tom Heinkel
- Length: 4 hrs and 31 mins
- Unabridged
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Kurz vor seinem 60. Geburtstag beschließt Joerg Pfuhl, erfolgreicher Verlagsmanager, sich dem zu widmen, wovon er immer geträumt hat: dem Tennissport. Er kündigt seinen Job, macht Trainingspläne und nimmt sich vor, so gut zu werden und so weit zu kommen wie nur irgend möglich. Mit jedem Tag seines neuen Lebens wächst seine Leidenschaft. Er engagiert einen Trainer, nimmt an ersten Wettkämpfen teil und reist bald um die ganz Welt, um Erfahrungen auf internationalen Turnieren zu sammeln. Sein Ziel: Ein Platz in der Top Ten seiner Altersklasse.
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Zweiter Aufschlag - Mit 60 Jahren in die Tennis-Weltrangliste
- Narrated by: Tom Heinkel
- Length: 4 hrs and 31 mins
- Release Date: 05-03-25
- Language: german
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₹434.00 or free with 30-day trial
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