Showing results for "The Sandwich Generation" in Personal Success
1 result
-
-
The Mindful Midlife Mom - Mindfulness Practices and Techniques for Mentally Exhausted Moms in the Sandwich Generation
- Written by: Valerie Mekki
- Original Recording
-
Overall0
-
Performance0
-
Story0
Are you an overstretched midlife mom juggling kids and aging parents while feeling mentally exhausted and losing yourself in the process?You're not alone in this overwhelming season. As someone currently living in the sandwich generation with my dad in assisted living while my kids are in school, I understand the unique burnout that comes from caring for everyone except yourself.This show offers practical mindfulness tools specifically designed for moms navigating caregiving responsibilities while raising kids.Tune in twice a week for:Sundays: 20-minute episodes addressing common midlife ...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-