Showing results for "The Seasons" in Alternative & Complementary Medicine

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...

Rooted & Rising with Dr. Cheri & Ellice Boone A raw, real, and uplifting podcast for anyone ready to rise beyond trauma. Hosted by therapist and trauma specialist Dr. Cheri McDonald and healer/coach Ellice Boone, Rooted & Rising blends psychology, spirituality, and lived experience to support deep, lasting healing. Expect honest conversations, real stories, and practical tools for mind, body, and soul. Topics include trauma recovery, grief, somatic healing, psychedelic integration, IFS, and more. New episodes every Wednesday at 12 PM ET on ThePodUnityNetwork.com. Available on Spotify, YouTube,...