Showing results for "The Seed" in Meditation

Full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The audiobook has inspiring recordings of all the songs in the companion book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.

In this interview, Zachiah Murray tells us that mindfulness is an awareness of what is around us and within us in the moment, so that we can see deeply without being caught in the past or the future. She colorfully describes mindfulness, using the metaphor and practice of gardening. The teachings from her garden include: what to do when seeds don’t grow, how to deal with the less desirable critters in our gardens, and how weeding can teach us compassion, loving-kindness, and love.