Showing results for "The Seeker's Guide" in Self-Help

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?

Phil Cousineau's lifetime of pilgrimage has taken him from the depths of lost jungles to the heights of the human soul, always with passion, curiosity, warmth, wisdom and humor. And in this little golden guide, he brings us along with him. This is an experience not to be missed, for any reason.

The Truth Seekers Guide is an uplifting podcast that explores the pursuit of truth through various disciplines such as history, spirituality, religion, philosophy, inner work, and science. Each episode delves into profound topics, uncovering forgotten narratives in history, exploring spirituality and religion, contemplating philosophical questions, delving into inner work, and bridging the gap between spirituality and science. The podcast encourages Truth Seekers to question their beliefs, expand their understanding, and embark on their own personal journey of discovery.

Feeling anxious about the future? Struggling with feelings of uncertainty and insecurity? You're not alone. "The Stability Seeker's Guide | Building Security from Within" is here to help you cultivate a sense of inner peace and resilience, no matter what life throws your way. Through insightful conversations, practical strategies, and mindfulness techniques, this podcast empowers you to build a foundation of strength and stability within yourself. We'll explore topics like managing stress, cultivating healthy coping mechanisms, building self-confidence, and fostering meaningful connections –...

“The PERFECT guide to help us slow down and find the beauty and wonder right in front of us.”—Brené Brown Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy. Do you remember the first time you saw the...

The Skeptic Metaphysicians is a smart, funny take on consciousness and spiritual awakening for curious minds who want reassurance, not dogma...and a pragmatic way into the unknown.Join Will and Karen, hosts of The Skeptic Metaphysicians, as they dive into spiritual awakening, ascension, expanded consciousness, and metaphysical mysteries with humor and humanity.Born from an existential breakdown (yep, the spiritual kind), the show dives headfirst into the wild world of spiritual awakenings, energy work, consciousness expansion, soul growth, near-death experiences, psychic phenomena, ...

A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.