Showing results for "The Shift" in Health & Wellness

In a book as eye-opening as it is riveting, practicing nurse and New York Times columnist Theresa Brown invites us to experience not just a day in the life of a nurse but all the life that happens in just one day in a hospital's cancer ward. In the span of 12 hours, lives can be lost, life-altering medical treatment decisions made, and dreams fulfilled or irrevocably stolen.

Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing...

Do your emotions keep you stuck on an endless cycle of ups and downs, stopping you from moving on and living your best life? Constantly thinking negative thoughts and feeling negative emotions naturally leads to more negative experiences. When you master the energy that creates your reality, you find more ease in manifesting your desires.

Reframed is a podcast from Faith Bible Church in Spokane, Washington designed to bring real hope to real life. Hosts, Dan Jarms and Brian Sayers—both experienced counselors and pastors—speak to pressing issues affecting the daily lives of people in our city, country, and world. From the Bible they present a refreshing perspective and practical tips for how you can live with joy and hope for true healing and justice in our broken world.Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane.

The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. Hosted on Acast. See acast.com/privacy for more information.

Welcome to THE SHIFT. Where we search for ways to do better by thinking better.Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you.

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.

Drs. Michael McDonald and Gina Blocker talk about things related to emergency medicine that they wish they had known earlier in their careers, and discuss things they'd still like to know as well!

Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.

Stoic Shift PodcastDiscipline. Obsession. Growth.Stoic Shift delivers the hardest-hitting motivation and mindset lessons from the world’s top thinkers, performers, and leaders — distilled into actionable, no-nonsense audio. Every episode is designed to push you past excuses, build mental toughness, and level up your life.Topics include self-mastery, focus, discipline, success, purpose, and high-performance habits.If you’re serious about results, this isn’t background noise — it’s your edge.Follow Stoic Shift on YouTube for the full video experience.https://www.youtube.com/@...

NATIONAL BESTSELLER Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. “Erwin...

SHIFT YOUR MINDSET - 🧠 SHIFT YOUR MINDSET décrypte ce que ton mental te cache quand tu veux performer — à l’entraînement, en compétition ou dans les moments de pression. Ce podcast s’adresse aux sportifs, coachs et professionnels qui veulent développer focus, confiance en soi et performance mentale, sans se bloquer eux-mêmes ni se forcer inutilement. Chaque épisode explore un mécanisme mental invisible qui impacte directement la performance : procrastination, pression interne, auto-critique, peur de l’échec, surcharge mentale, perte de focus… Des mécanismes que j’...

You cannot be free unless and until you know exactly what it is that governs, shapes, and directs the apparatus that controls your behavior and the results that behavior gets you. That apparatus is, of course, your mind; more specifically, your paradigms. You'll be amazed at some of the obvious, and not-so-obvious, influences that you are allowing to shape your life.

Her Call Shift is a podcast about two women in surgical training talking about life in medicine - the call nights, the sacrifices, the humor, and the parts no one prepares you for. From surviving 24-hour call to navigating identity, relationships, and ambition inside a demanding system, we share unfiltered conversations from the call room and beyond. This isn't advice. It's real life - told with honest, humor, and heart. For residents, med students, healthcare workers, and anyone carious about what it actually takes to become a surgeon.

Übergang in den Schlaf – eine beruhigende atmosphärische Sitzung, die dir helfen kann, schneller einzuschlafen und tiefer zu ruhen. Dieses Hörbuch hilft dir dabei, dein Gehirn zu synchronisieren, damit du schneller einschlafen und tiefer schlafen kannst. Indem sie dir den Übergang in den Schlaf erleichtert, ermöglicht dieses Hörbuch deinem Nervensystem, während deines Schlafzyklus effektiver durch die verschiedenen Ebenen der Gehirnaktivität zu navigieren. Du kannst leichter einschlafen und dein Nervensystem kann müheloser durch die einzelnen Schlafzustände gleiten.

Transform your thinking, transform your life. The Mindset Shift Podcast delivers practical self-improvement strategies, philosophical insights, and mental frameworks to help you break through limitations and unlock your full potential.Each episode explores the psychology of personal growth, habit formation, motivation, and mental clarity. Whether you're struggling with self-doubt, seeking purpose, or looking to build better habits, you'll discover actionable tools to reshape your mindset and create lasting change.Topics include:Mindset transformation and cognitive reframingSelf-discipline and ...

Hosted by Samantha SAvvy, this podcast explores self-expression, purpose, and transformation through deep, engaging conversations. Samantha blends personal insight with inspiring interviews featuring thought leaders, creators, and change-makers who share their journeys of growth and authenticity. Together they uncover tools, truths, and stories that empower listeners to live boldly, align with their purpose, and embrace the courage it takes to become who they truly are.