Showing results for "The Shift" in Diets, Nutrition & Healthy Eating
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Written by: Gary Foster PhD
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster,
- Length: 5 hrs and 8 mins
- Unabridged
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Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
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The Shift
- 7 Powerful Mindset Changes for Lasting Weight Loss
- Narrated by: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
- Length: 5 hrs and 8 mins
- Release Date: 05-10-21
- Language: English
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₹74.00 or free with 30-day trial
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Written by: Tory Johnson
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Unabridged
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This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing...
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The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Release Date: 24-09-13
- Language: English
- Self-Help · Success
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₹500.00 or free with 30-day trial
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Shift for Good
- Simple Changes for Lasting Joy Inside and Out
- Written by: Tory Johnson
- Narrated by: Tory Johnson
- Length: 5 hrs and 8 mins
- Unabridged
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Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The...
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Shift for Good
- Simple Changes for Lasting Joy Inside and Out
- Narrated by: Tory Johnson
- Length: 5 hrs and 8 mins
- Release Date: 15-09-15
- Language: English
- Self-Help · Success
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₹500.00 or free with 30-day trial
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