Showing results for "The Shift" in Neuroscience & Neuropsychology
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Written by: Catherine A. Sanderson
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Unabridged
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Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.
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The Positive Shift
- Mastering Mindset to Improve Happiness, Health, and Longevity
- Narrated by: Catherine A. Sanderson
- Length: 6 hrs and 44 mins
- Release Date: 29-01-19
- Language: English
- Meditation · Psychology · Self-Help
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₹844.00 or free with 30-day trial
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