Showing results for "The Six" in Anxiety Disorders
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 11 mins
- Original Recording
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For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 11 mins
- Release Date: 07-01-26
- Language: English
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₹320.82 or free with 30-day trial
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