Showing results for "The Sky" in Exercise & Fitness

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Stone and Sky is a podcast for hikers and nature lovers who want to explore the beauty and benefits of the great outdoors. Join us, Stone and Sky, two friends who live on opposite ends of the Pacific coast but share a passion for hiking and nature. We will take you on our adventures and tell you stories that will inspire you to hit the trails.In each episode, we will take you from Washington to Southern California as we discuss different aspects of hiking, such as trails, gear, nature news, and more.Our podcast comes out every other week. We invite you to join us on our journey to discover new...

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. 

The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge...

Flex and Reflect