Showing results for "The Storied Self" in Health & Wellness

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Humans have been telling each other stories since before writing. Around fires, looking up at the stars, human beings found comfort and connection through imagination and stories. I'm Lynne Thompson -- Tech Writer, Creative Writer and now podcaster! I have always loved hearing people's stories, especially when they have overcome something, and then share it with the rest of us! So far the podcast has included stories on Overcoming Addiction, the Entrepreneur journey, Dealing with Mental Illness, Understanding Grief (and a few fairy tales thrown in there!). There are plenty of spiritual ...