Showing results for "The Swap" in Parenting & Relationships
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SWAP Surviving with Ash & P
- Written by: Ash & P
- Original Recording
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Two girlfriends with battle wounds from childhood become parents, wives and eventually friends who help each other survive the everyday challenges. Listen in while we discuss real topics, overcoming obstacles and try to conquer the everyday battles of REAL LIFE.
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Dopamine Reset in 24 Hours
- Science-Backed Habit Swap for Peak Focus
- Written by: James Miller
- Narrated by: Charlotte Green
- Length: 24 mins
- Unabridged
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Dopamine Reset in 24 Hours is your hour-by-hour blueprint to reclaim focus, ditch cravings, and reboot motivation—no supplements required. Crafted from thousands of hours data mining and scores of neuro-scientific studies, this audiobook guides you through eight precision-engineered habit swaps: sunrise light and protein spikes, midday novelty micro-doses, evening heat-cold contrast, and the 4-7-8 breathing lure for sleep, each backed by lab data.
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Dopamine Reset in 24 Hours
- Science-Backed Habit Swap for Peak Focus
- Narrated by: Charlotte Green
- Length: 24 mins
- Release Date: 03-09-25
- Language: English
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₹234.00 or free with 30-day trial
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