Showing results for "The Twenty-One" in Motherhood

Everyone wants their family to be happy, but so much gets in the way: work stress, commitments and our children’s challenging behaviour are some everyday obstacles. As a result, families can seem fragmented, stressful and out of control. 21 Days to a Happier Family is packed with effective strategies that are easy to put into place and reap fast rewards. Justin Coulson uses positive psychology and the latest research to help parents identify and develop habits that will strengthen their family.

This handy guide offers a straightforward, workable plan to help you connect with your kids. Inspirational tips include planning a family fun night, sharing with your child what you like about them, surprising them with a special treat, writing a love note to your child, and more. Katht Lipp's warm, funny, and thought-provoking expertise will give you the tools and confidence you need to connect with your kids.

Motherhood is a personal journey of self-discovery. From feeling delight and wonder, to challenged and overwhelmed – often, all in one day! FLOURISH for Mums is your perfect companion to cultivate 21 healthy ways to let go of unrealistic expectations and create space to celebrate your unique parenting pathway. Filled with uplifting anecdotes and supportive strategies, while busting big misconceptions – this is personal, yet universal in its strong, yet gentle message.