Showing results for "The Unwinding" in Health & Wellness

Music for the Heart Chakra is a sequence of different musical selections created to enhance opening and resonating the heart chakra. The magical sounds will fill you with bliss and tranquility. This therapeutic recording will also enhance meditation, healing, inner sonic journeying, and deep rejuvenating sleep. Music for the Heart Chakra is great for yoga, reiki, body work, and pure relaxation. Put yourself in a state of absolute, deep peace. Use the pulsating sounds to calm your soul.

This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it's also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo episodes from me sharing our personal journey's and tools for self discovery and holistic healing. I know ...

Julie Yip-Williams tried to stay as present and honest as possible as she watched herself die from Stage IV colon cancer. The series chronicles her process of preparing for her death and revisiting the events of her extraordinary life, through hours of intensely personal and revealing conversations. It is an immigrant story, a love story, and a ghost story. This series is a companion to her posthumous memoir, The Unwinding of the Miracle, published by Random House on Feb 5th.