Showing results for "The Valley" in Fitness, Diet & Nutrition

Club Evexia is a one of a kind fitness, wellness, and social destination serving Southern Marin, thoughtfully designed to bring movement, connection, and lifestyle together under one roof. This premier Pilates studio in Mill Valley CA is located in a breathtaking 25,000 square foot facility overlooking Richardson Bay, offering an inspiring setting for total well being. Members enjoy state of the art fitness equipment and access to more than 70 group classes each week, including Cycle, Pilates, Pilates Reformer, Yoga, Barre, Bootcamp, HIIT, small group fitness, and personalized one on one ...

Discover a thoughtful approach to fitness and wellness with the Club Evexia Podcast. Hosted by Club Evexia, this podcast explores Pilates Reformer training, mindful movement, and habits that support long term physical health. Created for those seeking Pilates Reformer Mill Valley CA, each episode offers clear and practical insights on building strength, improving mobility, enhancing posture, and reducing the risk of injury. The conversations go beyond exercise, addressing stress management, breath awareness, and daily routines that support overall well being. Whether you are new to Pilates or ...

Liffey Valley AC are delighted to be Celebrating our 50th Anniversary in 2024. The club was founded back in 1974 and has a rich and proud history of supporting running throughout the years. Listen to some of our members, former members and friends speak about their experiences and gain insights into the history of the club, the people involved and the stories around it. Liffey Valley Legends, on and off the Track. Hosted on Acast. See acast.com/privacy for more information.

Led by experienced and passionate instructors, the yoga classes at Club Evexia cater to practitioners of all levels, from beginners to seasoned yogis. The diverse range of classes includes Hatha, Vinyasa, Yin, and specialty workshops, ensuring a comprehensive and tailored approach to your practice. The instructors guide participants through a harmonious blend of physical postures, breathwork, and meditation, fostering a deeper connection between the body, mind, and spirit.

Valley United FC has arrived! A brand new professional soccer team in the valley looking to make a big impact in NISA this upcoming season. We get to know players, coaches, owners, and special guests through inverviews and testemonies so you too can join the Valley United Fanbase!

Ultraprocessed and secretly produced foods are roaring back into vogue, cheered by consumers and investors because they are plant-based and help address societal issues. And as our food system leaps ahead to a sterilized lab of the future, we think we know more about our food than we ever did, but because so much is happening so rapidly, we actually know less. In Technically Food, investigative reporter Larissa Zimberoff pokes holes in the marketing mania behind today’s changing food landscape.

Beyond the physical benefits, Club Evexia fosters a sense of community, creating a supportive space where individuals can connect, share their wellness journeys, and find inspiration from like-minded peers. Whether you're aiming to rehabilitate an injury, enhance athletic performance, or simply elevate your overall well-being, Pilates at Club Evexia in Mill Valley, CA, is a transformative experience that goes beyond the typical fitness routine. Step into a world of mindful movement and discover the positive impact that Pilates can have on your body and mind at Club Evexia.

Behind every runner there is a story, and we think our local communities deserve to have theirs’ told. The Tales from the Valley Podcast aims to uncover running stories from the South Coast of NSW. Passionate runners Sam Hodges & Katie Mahoney will be catching up on a weekly basis to unravel the running stories from the South Coast and take you on their own personal running journeys.

Strap in fitness lovers for our going rogue podcast where we'll delve in to all sorts of fitness topics and go where others won't.

When it comes to sports, it's all about the Title. Title Time is the ultimate sports podcast featuring San Bernardino Valley College's outstanding athletes and the dedicated coaches who helped transform them into the champions they are today. Get ready to embark on an inspirational journey and as always keep cheering on the Wolverines!

Relax and regenerate in the mountains. The mountains with their mountain ranges, peaks, valleys and alpine pastures trigger our thoughts and imagination - like silence, joy, freedom, far-sightedness as well as calm and security. This imagination promotes a healing power within us. The concentration on our own healing powers through strengthening images in fantasy journeys can stabilize our emotional and mental balance in everyday life. SyncSouls has developed relaxation 'mountains'.

Rock Valley Physical Therapy's podcast to educate the general public on physical therapy and related topics. Includes interviews with physical therapists, physicians and patients on various topics.