Showing results for "The Way" in Sleep Disorders
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Written by: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung—often in balls many times larger than they are—over Florida pastures, Armenian highlands, and the vast South African savanna.
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release Date: 27-03-25
- Language: English
- Biological Sciences · Nature & Ecology · Science
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₹233.00 or free with 30-day trial
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Written by: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Release Date: 15-09-22
- Language: English
- Psychology · Self-Help · Sleep Disorders
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₹645.00 or free with 30-day trial
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Stop Snoring the Easy Way
- And the Real Reasons You Need To
- Written by: Dr Mike Dilkes, Alexander Adams
- Narrated by: Dr Mike Dilkes
- Length: 59 mins
- Unabridged
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What if you were told that snoring is a habit? Not a habit that you choose to have but one that you can choose to stop. Moreover, imagine the way to stop this habit was not via surgery, ventilation apparatus or cumbersome tooth appliances but rather a simple five-minute exercise which you do for free in the comfort of your own home. Stop Snoring the Easy Way and the Real Reasons You Need To outlines exactly how to take back control of your life and explores why stopping snoring is not just desirable - it is essential.
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Stop Snoring the Easy Way
- And the Real Reasons You Need To
- Narrated by: Dr Mike Dilkes
- Length: 59 mins
- Release Date: 21-09-17
- Language: English
- Self-Help · Sleep Disorders
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₹500.00 or free with 30-day trial
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I Am Fine the Way I Am Sleep Programming
- Written by: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accept and approve of yourself, release your fears, and manifest your desires. Experience six minutes of full-body relaxation...
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I Am Fine the Way I Am Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release Date: 27-01-21
- Language: English
- Hypnosis · Self-Esteem · Self-Help
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₹377.00 or free with 30-day trial
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5 Ways to Improve Your Sleep
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 7 mins
- Original Recording
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From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight.
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5 Ways to Improve Your Sleep
- Narrated by: Matthew Kwiecinski
- Length: 7 mins
- Release Date: 14-05-20
- Language: English
- Sleep Disorders
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