Showing results for "The Way Back" in Alternative & Complementary Medicine

Would you like to: Get fit even with an irregular exercise routine? Improve your memory with a thirty-second hack? Eat better but not give up your favourite foods? Use cognitive bias to improve your quality of life? Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the...

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

"Back to Our Roots 22:2 Podcast" is where faith and natural healing come together. After struggling with chronic illness, anxiety, and exhaustion, I found true healing through God’s wisdom, natural remedies, and detoxing. Now, I’m here to share my journey, knowledge, and encouragement with you. We’ll dive into herbs, wellness, and the spiritual truths that tie it all together. If you’re seeking real healing—physically, emotionally, and spiritually—this podcast is for you. Let’s get back to our roots, back to His healing. Revelation 22:2."