Showing results for "The Weekend" in United States
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‘Weekend Warriors’ Show Survival Benefits
- Written by: Gretchen Reynolds
- Narrated by: Barbara Benjamin-Creel
- Length: 5 mins
- Unabridged
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Working out only on the weekends or otherwise compressing your total physical activity into one or two prolonged sessions each week could lessen your risks of dying prematurely almost as effectively as more frequent, shorter workouts spread throughout the week, according to an interesting new study of the so-called weekend warrior phenomenon.
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‘Weekend Warriors’ Show Survival Benefits
- Narrated by: Barbara Benjamin-Creel
- Length: 5 mins
- Release Date: 17-01-17
- Language: English
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