Showing results for "The Well" in Ageing
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Written by: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release Date: 25-05-23
- Language: English
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₹671.06 or free with 30-day trial
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Aging Well with Cannabis
- Feel Better, Sleep Better, and Live Better with Marijuana and CBD
- Written by: Peter Grinspoon MD
- Narrated by: Bruce Kramer
- Length: 9 hrs and 17 mins
- Unabridged
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This comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician and cannabis specialist. With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms of aging, such as chronic pain, anxiety, and insomnia, with relatively low toxicity if used properly.
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Aging Well with Cannabis
- Feel Better, Sleep Better, and Live Better with Marijuana and CBD
- Narrated by: Bruce Kramer
- Length: 9 hrs and 17 mins
- Release Date: 06-05-26
- Language: English
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₹468.00 or free with 30-day trial
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The Swedish Art of Ageing Well
- Life Wisdom from Someone Who Will (Probably) Die Before You
- Written by: Margareta Magnusson
- Narrated by: Natascha McElhone
- Length: 3 hrs and 39 mins
- Unabridged
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This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes. Eat chocolate. Don't leave empty-handed. But also embrace change, let go of what doesn't matter and take care of something or someone other than yourself. The Swedish Art of Ageing Well is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead and pleasures to be enjoyed every day.
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The Swedish Art of Ageing Well
- Life Wisdom from Someone Who Will (Probably) Die Before You
- Narrated by: Natascha McElhone
- Length: 3 hrs and 39 mins
- Release Date: 05-01-23
- Language: English
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₹468.57 or free with 30-day trial
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Living Well with Dr. Michelle
- A Comprehensive Handbook for Optimal Health and Unlimited Energy
- Written by: Dr. Michelle Jorgensen DDS
- Narrated by: Dr. Michelle Jorgensen DDS
- Length: 8 hrs and 29 mins
- Unabridged
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Staying well, and increasing your health and energy when you aren’t well, can be straightforward and simple—when you know that true wellness begins at the cellular level. This easy to use guide breaks down what “health” really means for every cell in your body.
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Living Well with Dr. Michelle
- A Comprehensive Handbook for Optimal Health and Unlimited Energy
- Narrated by: Dr. Michelle Jorgensen DDS
- Length: 8 hrs and 29 mins
- Release Date: 20-05-25
- Language: English
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₹671.06 or free with 30-day trial
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Well
- What We Need to Talk About When We Talk About Health
- Written by: Sandro Galea
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 4 mins
- Unabridged
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Americans spend more money on health than people anywhere else in the world. And what do they get for it? Statistically, not much. Americans today live shorter, less healthy lives than citizens of other rich countries. The problem, Sandro Galea argues, is that Americans focus on the wrong things. Well is a radical examination of the subtle and not-so-subtle factors that determine who gets to be healthy in America.
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Well
- What We Need to Talk About When We Talk About Health
- Narrated by: Keith Sellon-Wright
- Length: 6 hrs and 4 mins
- Release Date: 18-09-19
- Language: English
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₹649.64 or free with 30-day trial
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All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
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All is Well, the new audio book by celebrated authors Louise Hay and Mona Lisa Schulz, not only explores the medical science behind the affirmations in Louise Hay's international bestseller You Can Heal Your Life, but also offers stories and practical advice for personal healing.Structured...
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All Is Well
- Heal Your Body with Medicines, Affirmations, and Intuition
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Release Date: 21-03-13
- Language: English
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₹671.06 or free with 30-day trial
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Written by: George E. Vaillant MD MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...
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Aging well
- By PSYCHICNI on 07-07-23
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release Date: 14-01-20
- Language: English
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₹833.60 or free with 30-day trial
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Written by: Gabrielle Lyon
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Unabridged
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When we think about muscle, we tend to think about strength or aesthetics, but in reality, muscle accounts for so much more than that. As the body's largest endocrine organ, muscle actually determines everything about the trajectory of health and aging. Many of the conditions Dr Lyon's patients were experiencing were actually symptoms of underdeveloped or unhealthy muscle. Now, Dr Lyon offers an easy-to-follow food, fitness, and self-care program anchored in evidence and pioneering research that teaches you how to optimize muscle - no matter your age or health background.
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Forever Strong
- A New, Science-Based Strategy for Aging Well
- Narrated by: Gabrielle Lyon
- Length: 9 hrs and 45 mins
- Release Date: 17-10-23
- Language: English
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₹671.06 or free with 30-day trial
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Be Love Now
- The Path of the Heart
- Written by: Ram Dass, Rameshwar Das
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Unabridged
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...
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Be Love Now
- The Path of the Heart
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Release Date: 02-11-10
- Language: English
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₹1,566.10 or free with 30-day trial
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Written by: Wendy Welpton
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Unabridged
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'A life-changing book for anyone looking to live better, for longer' Rosie Nixon, author, speaker and editor An empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you...
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Move Well For Life
- Unlock the life-changing power of everyday movement
- Narrated by: Wendy Welpton
- Length: 7 hrs and 57 mins
- Release Date: 01-01-26
- Language: English
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₹671.06 or free with 30-day trial
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If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- Written by: Rhee Kun Hoo, Suphil Lee Park - translator
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Unabridged
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With his ninetieth birthday on the horizon, Rhee found himself reflecting on what constitutes a life well lived. The result is If You Live to One Hundred, You Might As Well Be Happy, his collection of charming life lessons. Here, Rhee offers comfort, laughter and wisdom for listeners of all ages, from burnt-out millennials to reflective retirees
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If You Live to 100, You Might as Well Be Happy
- Lessons for a Long and Joyful Life
- Narrated by: Tim Lounibos
- Length: 6 hrs and 15 mins
- Release Date: 16-05-24
- Language: English
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₹671.06 or free with 30-day trial
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Here We Go
- Lessons for Living Fearlessly from Two Traveling Nanas
- Written by: Eleanor Hamby, Sandra Hazelip, Elisa Petrini
- Narrated by: Eleanor Hamby, Sandra Hazelip
- Length: 9 hrs and 44 mins
- Unabridged
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It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...
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Here We Go
- Lessons for Living Fearlessly from Two Traveling Nanas
- Narrated by: Eleanor Hamby, Sandra Hazelip
- Length: 9 hrs and 44 mins
- Release Date: 16-09-25
- Language: English
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₹667.71 or free with 30-day trial
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Eat Your Age
- Written by: Dr. Ian K. Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Introducing the audiobook edition of the much-anticipated Eat Your Age, narrated by Dr. Ian K. Smith himself! Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. Whether we like it or not, lots of...
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Eat Your Age
- Length: 6 hrs and 3 mins
- Release Date: 07-01-25
- Language: English
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₹1,183.29 or free with 30-day trial
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Written by: Frank Lipman MD MD, Danielle Claro
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Unabridged
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“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling...
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The New Rules of Aging Well
- A Simple Program for Immune Resilience, Strength, and Vitality
- Narrated by: LJ Gasner
- Length: 4 hrs and 34 mins
- Release Date: 15-07-22
- Language: English
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₹504.38 or free with 30-day trial
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Nutrition Diva's 5 Secrets for Aging Well
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 42 mins
- Unabridged
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Want to get older without looking old? Want to claim you're 15 years younger and actually feel that way too? Unfortunately for all of us, birthdays come with the gift of aging, but that doesn't mean your years have to show on your face and body. Popular podcast host and board-certified...
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Nutrition Diva's 5 Secrets for Aging Well
- Narrated by: Monica Reinagel
- Length: 42 mins
- Release Date: 01-03-11
- Language: English
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₹320.82 or free with 30-day trial
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Written by: Sandi Peters, Drew Leder - introduction MD PhD
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Unabridged
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An experiential guide to re-orienting our understanding of late adulthood as one of life's most meaningful and transformative stages Aging can bring new fears, challenges, and concerns. Loss of career, loved ones, or changing physical and cognitive abilities can leave us feeling isolated and...
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Aging with Agency
- Building Resilience, Confronting Challenges, and Navigating Eldercare
- Narrated by: Diana Gardiner
- Length: 10 hrs and 10 mins
- Release Date: 19-05-20
- Language: English
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₹959.43 or free with 30-day trial
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Written by: Myra Hunter, Melanie Smith
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Unabridged
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Living Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of the MENOS CBT intervention with over 1000 women, that has demonstrated the effectiveness of this approach hot flushes, night sweats, low mood, insomnia and their impact on daily life.
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Living Well Through the Menopause
- An Evidence-Based Cognitive Behavioural Guide
- Narrated by: Ali Vowles, Olivia Konig
- Length: 5 hrs and 21 mins
- Release Date: 04-02-21
- Language: English
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₹504.38 or free with 30-day trial
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Being 40
- The Decade of Letting Go--and Embracing Who We Are
- Written by: Stacey Lindsay
- Narrated by: Stacey Lindsay, Maria Shriver
- Length: 8 hrs and 25 mins
- Unabridged
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An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way. AN OPEN FIELD BOOK FROM MARIA SHRIVER Your forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be...
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Being 40
- The Decade of Letting Go--and Embracing Who We Are
- Narrated by: Stacey Lindsay, Maria Shriver
- Length: 8 hrs and 25 mins
- Release Date: 05-05-26
- Language: English
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₹1,105.00 or free with 30-day trial
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To Die Well
- Your Right to Comfort, Calm, and Choice in the last Days of Life
- Written by: Sidney Wanzer, Joseph Glenmullen
- Narrated by: Jonathan Marosz
- Length: 6 hrs and 28 mins
- Unabridged
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The information in To Die Well is both comforting and empowering. Knowing our rights to refuse treatment, as well as legal ways to bring about death if pain or distress cannot be alleviated, will spare us the frightening helplessness that can rob our last days of meaning and connection with others.
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To Die Well
- Your Right to Comfort, Calm, and Choice in the last Days of Life
- Narrated by: Jonathan Marosz
- Length: 6 hrs and 28 mins
- Release Date: 22-09-08
- Language: English
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₹655.38 or free with 30-day trial
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Written by: Jame Heskett
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Unabridged
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Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women. Most diets don’t work because they restrict food intake and put inconsistent...
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The Well Path
- Lose 20 Pounds, Reverse the Aging Process, Change Your Life
- Narrated by: Karen Saltus
- Length: 7 hrs and 39 mins
- Release Date: 08-03-16
- Language: English
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₹1,404.03 or free with 30-day trial
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